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Menene maƙasudin “ummami booster”?
A hankali muna zabar magudanar ruwa mai zurfi mai inganci, wanda sai a gasa a cikin ƙananan zafin jiki don kulle sabo kuma a niƙa shi da kyau a cikin foda. Yana da kyau yana riƙe duk glutamic acid na halitta (tushen umami), ma'adanai da bitamin na ciyawa. Ba a tsarkake shi da sinadari monosodium glutama...Kara karantawa -
Lambar lafiya wanda ke tattara sabo da ƙamshi na halitta
一:Tsarin Rashin Ruwa: Gwajin Kimiya Akan Umami Samar da namomin kaza na shiitake da ba su da ruwa, tsari ne na kiyaye dandanon umami. Sabbin namomin kaza na shiitake 80% cikakke suna buƙatar kammala kafin magani kamar grading, yanke kara da tsaftacewa cikin awanni 6,…Kara karantawa -
Me ya sa ake kiran ɗan ƙaramin ɗan wake da “Sarkin Wake”?
An dade ana kiran wake wake da "Sarkin wake". Compendium na Materia Medica ya rubuta cewa baƙar fata na iya "ƙaratar da kodan da kuma ciyar da jini, share zafi da kuma lalata". Kimiyyar abinci mai gina jiki ta zamani ta gano cewa ƙaramin “taska tro...Kara karantawa -
Shin kun san duk amfanin innabi?
An gano ingancin tsaban innabi ta hanyar labarin "sake amfani da sharar gida". Wani manomin ruwan inabi bai yarda ya kashe kuɗi mai yawa ba don yin sharar inabi mai yawa, don haka ya yi tunanin yin nazarinsa. Wataƙila zai gano ƙimarsa ta musamman. Wannan bincike ya sanya g...Kara karantawa -
Chlorella foda
1. Menene amfanin chlorella foda? Chlorella foda an samo shi ne daga Chlorella vulgaris, algae mai wadataccen abinci mai gina jiki. Wasu fa'idodin chlorella foda sun haɗa da: 1. Nau'in Abinci: Chlorella yana da wadataccen sinadirai masu mahimmanci, gami da furotin, bitamin (kamar B ...Kara karantawa -
Psyllium husk foda
1. Menene psyllium husk foda don? Psyllium husk foda, wanda aka samo daga tsaba na shuka (Plantago ovata), yawanci ana amfani dashi azaman kari na abinci saboda yana da wadataccen fiber mai narkewa. Ga wasu daga cikin muhimman abubuwan da ake amfani da su: 1. Lafiyar narkewar abinci: Ana amfani da Psyllium sau da yawa don kawar da maƙarƙashiya saboda...Kara karantawa -
Phycocyanin foda
1. Menene amfanin phycocyanin foda? Phycocyanin foda shine hadaddun furotin-gina mai launi wanda aka samo daga algae blue-kore, musamman spirulina. An san shi da launin shuɗi mai ɗorewa, galibi ana amfani dashi azaman kari na abinci. Anan akwai yuwuwar amfanin phycocyanin foda: 1. Ant...Kara karantawa -
Spirulina foda
1. Menene spirulina foda ke yi? Spirulina foda, wanda aka samo daga algae blue-kore, an san shi don yawancin amfanin lafiyarsa. Anan ga wasu mahimman fa'idodin spirulina foda: 1. Abun gina jiki-Mai wadata: Spirulina yana da wadatar sinadirai masu mahimmanci, gami da furotin (wanda ke ɗauke da dukkan muhimman amino a...Kara karantawa -
Strawberry foda yana da kyau ga lafiya?
Ee, strawberry foda yana da fa'idodin kiwon lafiya! Ga wasu daga cikin fa'idodin foda na strawberry: Mawadaci a cikin Antioxidants: Strawberry foda yana da wadata a cikin antioxidants, kamar bitamin C da anthocyanins, waɗanda ke taimakawa yaƙi da damuwa na oxidative da rage kumburi. Yana Goyan bayan Lafiyar Zuciya: Abubuwan da ke cikin ...Kara karantawa -
Me yasa wannan kwano na "lazy porridge" ya mamaye menu mai lafiya?
Garin oat, kamar yadda sunan ya nuna, foda ne da ake yin shi ta hanyar niƙa balagaggen hatsi bayan an yi musu magani tuƙuru kamar tsaftacewa, tuƙi da bushewa. Babban darajar garin oat: Me yasa ya cancanci cin abinci? Ⅰ: Babban yawan abinci mai gina jiki (1) Mai wadata a cikin fiber na abinci: musamman fiber mai narkewa β ...Kara karantawa -
Yin amfani da pomegranate foda
Garin rumman foda ne da ake yi daga 'ya'yan rumman ta hanyar bushewa da niƙa. Ya zama sananne a kasuwar abinci a cikin 'yan shekarun nan. Ruman ita kanta 'ya'yan itace ce mai wadatar abinci. Daɗaɗansa na musamman da ɗanɗano mai daɗi sun sa ya yi fice a cikin 'ya'yan itatuwa daban-daban. Pomegra...Kara karantawa -
Yawaita nocturia da rashin cika fitsari?” Saw leaf dabino yana taimaka muku zama “ba tare da toshe ba!
Tarihin magani na ganya dabino za a iya gano shi shekaru ɗaruruwan shekaru. 'Yan asalin ƙasar Amirka a Arewacin Amirka sun daɗe suna amfani da 'ya'yan itatuwa don inganta matsalolin tsarin urinary. A zamanin yau, bincike na zamani ya tabbatar da cewa kayan aikin da ke da wadata a cikin tsantsar dabino, irin su fatty acid (kamar la ...Kara karantawa