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Me yasa wannan kwano na "lazy porridge" ya mamaye menu mai lafiya?
Garin oat, kamar yadda sunan ya nuna, foda ne da ake yin shi ta hanyar niƙa balagaggen hatsi bayan an yi musu magani tuƙuru kamar tsaftacewa, tuƙi da bushewa. Babban darajar garin oat: Me yasa ya cancanci cin abinci? Ⅰ： Babban yawan abinci mai gina jiki (1) Mai wadata a cikin fiber na abinci: musamman fiber mai narkewa β ...Kara karantawa -
Yin amfani da pomegranate foda
Garin rumman foda ne da ake yi daga 'ya'yan rumman ta hanyar bushewa da niƙa. Ya zama sananne a kasuwar abinci a cikin 'yan shekarun nan. Ruman ita kanta 'ya'yan itace ce mai wadatar abinci. Daɗaɗansa na musamman da ɗanɗano mai daɗi sun sa ya yi fice a cikin 'ya'yan itatuwa daban-daban. Pomegra...Kara karantawa -
Menene fa'idodi, ayyuka, da hanyoyin amfani da foda na turmeric?
Menene fa'idodi, ayyuka, da hanyoyin amfani da foda na turmeric? Turmeric foda yana samuwa ne daga tushen da mai tushe na tsire-tsire na turmeric. Amfani da ayyukan turmeric foda gabaɗaya sun haɗa da kaddarorin sa na antioxidant, tasirin anti-mai kumburi, haɓakar narkewa, ...Kara karantawa -
Menene ainihin lutein?
Wadanne tsirrai ne ke dauke da lutein? 1.Dark green leafy kayan lambu: ● Alayyahu: Kowane gram 100 na alayyahu ya ƙunshi kusan 7.4 zuwa 12 milligrams na lutein, wanda ya sa ya zama kyakkyawan tushen lutein. ● Kale: Kowanne gram 100 na kalanda ya ƙunshi kusan milligrams 11.4 na lutein, wanda ke da h...Kara karantawa -
Menene amfanin maza shan maca?
Maca yana da ayyuka na haɓaka ƙarfin jiki, inganta aikin jima'i, kawar da gajiya, daidaita tsarin endocrin da antioxidation. Maca tsiro ce mai tsiro mai tsiro a cikin tsaunin Andes a Kudancin Amurka. Tushensa da mai tushe suna da wadatar abubuwa daban-daban na bioactive kuma galibi ana amfani da su ...Kara karantawa -
Ruby tsakanin 'ya'yan itatuwa - innabi
Innabi (Citrus paradisi Macfad.) 'ya'yan itace ne na zuriyar Citrus na dangin Rutaceae kuma ana kiranta da pomelo. Bawonsa yana nuna launin orange ko ja mara daidaituwa. Lokacin da ya girma, naman yana juya kodadde-fari-fari ko ruwan hoda, mai taushi da daɗi, tare da ɗanɗano mai daɗi da ƙamshi. ...Kara karantawa -
Menene foda na rumman ake amfani dashi?
Garin rumman yana fitowa ne daga busasshen ’ya’yan rumman da aka niƙa kuma ana iya amfani da su don abubuwa daban-daban, waɗanda suka haɗa da: Ƙarin Gina Jiki: Ruwan rumman yana da wadata a cikin antioxidants, bitamin (musamman bitamin C), da ma'adanai. Yawancin lokaci ana amfani dashi azaman kari na abinci don haɓaka warkarwa gabaɗaya ...Kara karantawa -
Cire Gwanda: Kyauta ta halitta daga ƙwararrun masu narkewar abinci da kuma mabuɗin sirri don sabunta fata
A cikin rayuwar zamani mai saurin tafiya, matsaloli irin su rashin narkewar abinci da bushewar fata suna damun mutane da yawa. Kuma yanayi ya dade yana shirya mana mafita - cirewar gwanda. Babban aiki wanda aka samo daga gwanda na wurare masu zafi ba kawai mataimaki na halitta ba ne ga lafiyar narkewar abinci ba har ma da sirrin da muke ...Kara karantawa -
Menene powdered wheatgrass mai kyau ga?
Wheatgrass foda, wanda aka samo daga samari na alkama (Triticum aestivum), ana amfani da shi azaman kari na abinci saboda amfanin lafiyar lafiyarsa. Ga kadan daga cikin amfanin garin alkama: Sinadarin gina jiki: Ciyawa tana da wadatar bitamin (kamar A, C, da E), ma'adanai (kamar ir...Kara karantawa -
Menene Ganoderma lucidum Spore Powder?
Ganoderma lucidum spores su ne ƙananan ƙwayoyin haifuwa masu siffar oval waɗanda ke aiki azaman tsaba na Ganoderma lucidum. Ana fitar da waɗannan spores daga gills na naman gwari yayin girma da lokacin girma. Kowane spore yana auna kusan 4 zuwa 6 micrometers a girman. Sun mallaki biyu...Kara karantawa -
D-Chiro-Inositol,DCI
Menene chiral inositol? Chiral inositol wani sitiriyo ne da ke faruwa a zahiri na inositol, na cikin mahadi masu alaƙa da rukunin bitamin B, kuma yana shiga cikin matakai daban-daban na rayuwa a cikin jikin ɗan adam. Tsarin sinadaransa yayi kama da na sauran inositols (kamar myo-inositol) ...Kara karantawa -
Tafarnuwa foda
1.Shin garin tafarnuwa iri daya ne da tafarnuwa na gaske? Garin tafarnuwa da sabbin tafarnuwa ba iri daya ba ne, duk da cewa dukkansu sun fito daga shuka iri daya, Allium sativum. Ga wasu bambance-bambance masu mahimmanci: 1. Form: Foda na tafarnuwa yana bushewa kuma ana nika tafarnuwa, yayin da tafarnuwa sabo ne gabaɗayan tafarnuwa ko cloves. ...Kara karantawa
Labaran Masana'antu
Tambaya don Lissafin farashi
Don tambayoyi game da samfuranmu ko lissafin farashi, da fatan za a bar mana imel ɗin ku kuma za mu kasance cikin tuntuɓar sa'o'i 24.