1. Abincin spirullina
High Protein & Pigments: Spirulina foda ya ƙunshi60-70% protein, yana mai da shi ɗayan mafi kyawun tushen furotin na tushen shuka. Asalin spirulina na kasar Sin yana jagorantar abun cikin furotin (70.54%), phycocyanin (3.66%), da palmitic acid (68.83%)
Vitamins & Minerals: Ya ƙunshi bitamin B (B1, B2, B3, B12), β-carotene (40 × fiye da karas), baƙin ƙarfe, calcium, da gamma-linolenic acid (GLA). Hakanan yana ba da chlorophyll da antioxidants kamar SOD
Haɗin HalittaYa hada da polysaccharides (kariyar radiyo), phenols (6.81 mg GA / g), da flavonoids (129.75 mg R / g), wanda ke ba da gudummawa ga tasirin antioxidant da anti-mai kumburi.
Detoxification & rigakafi: Yana ɗaure ƙarfe masu nauyi (misali, mercury, gubar) kuma yana rage guba kamar dioxins a cikin madarar nono. Yana haɓaka aikin ƙwayoyin kisa na halitta da samar da maganin rigakafi
Chemotherapy Support: Mahimmanci yana rage lalacewar DNA (matsakaicin adadin micronucleus da aka rage ta 59%) da damuwa na oxidative a cikin mice da aka yi wa cyclophosphamide. Matsakaicin 150 MG / kg ya haɓaka ƙwayoyin jini (+ 220%) da aikin catalase (+ 271%)
Lafiyar Jiki: Yana rage cholesterol, triglycerides, da hawan jini. Yana inganta haɓakar insulin, yana taimakawa sarrafa ciwon sukari
Kariyar rediyo: Polysaccharides suna haɓaka gyaran DNA kuma suna rage peroxidation na lipid
Amfanin Dan Adam: Ƙara zuwa santsi, juices, ko yogurt. Masks masu ɗanɗano mai ƙarfi (misali, seleri, ginger) yayin haɓaka ƙimar sinadirai. Yawan adadin: 1-10 g / rana
Ciyarwar Dabbobi: Ana amfani da shi a cikin kiwon kaji, naman dabbobi, da abincin dabbobi don dorewa. Yana haɓaka ingantaccen ciyarwa da aikin rigakafi a cikin dabbobi. Don dabbobi: 1/8 tsp a kowace kilogiram 5 na nauyin jiki
Abincin Abinci na Musamman: Ya dace da masu cin ganyayyaki, masu cin ganyayyaki, da mata masu juna biyu (a matsayin kari na gina jiki)
Ƙara 9% spirulina zuwa ciyarwar tilapia na Nile yana haɓaka haɓakar haɓakar haɓaka, rage lokaci don isa girman kasuwa (450g) da watanni 1.9 idan aka kwatanta da abinci na yau da kullun. Kifi ya nuna karuwar 38% a cikin nauyi na ƙarshe da 28% mafi kyawun canjin abinci (FCR 1.59 vs. 2.22) .Raunin rayuwa ya karu daga 63.45% (control) zuwa 82.68% tare da 15% spirulina supplementation, dangana ga phycocyanin (9.2%) da rage cin abinci fiye da carote. Accumulation & Healther Fillets.Spirulina supplementation saukar da kitsen kitse da 18.6% (6.24 g/100g vs. 7.67 g/100g in controls), inganta nama ingancin ba tare da canza m fatty acid profiles (mai arziki a oleic/palmitic acid).The Pearl girma model tabbatar da accelerated girma girma kinetics0 (Accelerated girma kinetics0) azuzuwan girma kinetics0. amfani da abinci mai gina jiki.
Amfanin Gina Jiki & Tallafin rigakafi:Spirulina yana ba da 60-70% furotin mai inganci, amino acid masu mahimmanci, da antioxidants (phycocyanin, carotenoids) waɗanda ke haɓaka aikin rigakafi da rage damuwa na oxidative.
Shawarar sashi: 1/8 tsp a kowace kilogiram 5 na nauyin jiki kowace rana, gauraye cikin abinci.
Detoxification & Kiwon Lafiyar Fata/Sufi
Yana ɗaure ƙarfe masu nauyi (misali, mercury) da gubobi, yana tallafawa lafiyar hanta.
Omega-3 fatty acid (GLA) da bitamin suna inganta gashin gashi kuma suna rage rashin lafiyar fata
Al'amari | Kifi | Dabbobi |
Mafi kyawun kashi | 9% a cikin abinci (tilapia) | 1/8 tsp da 5 kg nauyin jiki |
Mabuɗin Amfani | Saurin girma, ƙananan mai | rigakafi, detox, lafiyar gashi |
Hatsari | > 25% yana rage rayuwa | Masu gurɓatawa idan ƙarancin inganci |
GWADA | BAYANI |
Bayyanar | Fine mai duhu kore foda |
Kamshi | Ku ɗanɗani kamar ciyawa |
Sieve | 95% wuce 80 raga |
Danshi | ≤7.0% |
Asha abun ciki | ≤8.0% |
Chlorophyll | 11-14mg/g |
Carotenoid | ≥1.5mg/g |
Danyen phycocyanin | 12-19% |
Protein | ≥60% |
Yawan yawa | 0.4-0.7g/ml |
Jagoranci | ≤2.0 |
Arsenic | ≤1.0 |
Cadmium | ≤0.2 |
Mercury | ≤0.3 |