He aha ka chiral inositol?
ʻO Chiral inositol kahi stereoisomer kūlohelohe o ka inositol, nona nā pūhui e pili ana i ka hui huaora B, a komo i nā kaʻina metabolic like ʻole i ke kino o ke kanaka. Ua like kona ano kemika me na inositols (e like me ka myo-inositol), aka, he okoa ka hoonohonoho spatial, e alakai ana i ka like ole o kona mau hana physiological.
He aha nā meaʻai nā kumu o chiral inositol?
ʻO nā kīʻaha holoʻokoʻa (e like me ka oats, brown rice), beans (piʻi ʻeleʻele, chickpeas), nati (walnuts, almonds).
ʻO kekahi mau huaʻai (e like me nā melon Hami a me nā hua waina) a me nā mea kanu (e like me ka spinach a me ka broccoli) he liʻiliʻi pū kekahi.
He aha ka hana nui o chiral inositol?
1: E hoʻomaikaʻi i ka insulin resistance
● Mechanism: Hiki i ka chiral inositol ke hoʻoikaika i ka hōʻailona insulin, hoʻoikaika i ka lawe ʻana a me ka hoʻohana ʻana i ka glucose e nā cell, a laila e hoʻemi i ke kiʻekiʻe o ke kō koko.
● Pili ia i nā maʻi pili i ka insulin resistance, e like me ka maʻi diabetes type 2 a me ka polycystic ovary syndrome (PCOS). Ua hōʻike nā haʻawina i nā poʻe maʻi me ka PCOS i loaʻa pinepine ka chiral inositol deficiency, a hiki i ka supplementation ke hoʻomaikaʻi i nā hōʻailona e like me ka maʻamau ʻole a me ka hyperandrogenemia.
● Hiki iā ia ke kōkua i ka hoʻoponopono ʻana i ka metabolism glucose a hiki ke hōʻemi i ka hilinaʻi o ka poʻe maʻi diabetic i nā lāʻau hypoglycemic.
2: Hoʻoponopono i ke kaulike hormone
● E ho'ēmi i ka pae testosterone serum a hoʻomaikaʻi i nā hōʻailona hyperandrogenic e like me ka hirsutism a me ka ʻeʻe i nā maʻi me PCOS.
Hiki ke hoʻonui i ka ulu ʻana o ka follicular a me ka hoʻonui ʻana i ka helu ovulation.
3: Antioxidant a me ka anti-inflammatory
● Hiki i ka inositol Chiral ke hoʻopau i nā radical free, hiki ke hoʻohaʻahaʻa i ka pōʻino o ke koʻikoʻi o ka oxidative, ke kāohi i nā pane inflammatory mau, a hiki ke loaʻa nā hopena pale i nā maʻi cardiovascular, nā maʻi momona momona ʻole, etc.
Nā hana kūpono ʻē aʻe
● Hoʻoponopono i nā lipids koko: Hiki ke hoʻemi i nā kiʻekiʻe o ka lipoprotein haʻahaʻa haʻahaʻa (LDL-C) a me nā triglycerides, a hoʻonui i nā kiʻekiʻe o ka lipoprotein kiʻekiʻe (HDL-C).
Neuroprotection: Hoʻokomo ʻo ia i ka hoʻololi ʻana i ka hōʻailona ma ka ʻōnaehana nerve a loaʻa paha kahi hopena pale i nā maʻi neurodegenerative e like me ka maʻi o Alzheimer.
4: ʻO nā ʻokoʻa mai nā inositols ʻē aʻe
| Nā ʻano | ʻO Chiral inositol (DCI) | Myo-inositol (MI) |
| kūkulu hale | Hoʻokahi stereoisomer | ʻO ke ʻano maʻamau o ka inositol maoli |
| pale ʻana i ka insulin | hoʻomaikaʻi nui | Pono e hui pū ʻia ka hoʻomaikaʻi kōkua me DCI |
| Palapala PCOS | hormone hoʻoponopono | Hoʻohana ʻia ia me ka DCI ma kahi ratio o 40:1 |
| kumu ʻai | haʻahaʻa ma ka ʻike | Aia nui ia i ka meaʻai |
Ke neʻe nei ka noiʻi e pili ana i ka chiral inositol mai ka "metabolic regulation" i ka "hana kūpono". Me ka hana hou ʻana o nā ʻenehana hoʻomākaukau a me ka nānā hohonu ʻana o nā mīkini molekala, manaʻo ʻia ʻo DCI e pāʻani i kahi ʻoi aku ka nui ma nā kula e like me ka maʻi diabetes, PCOS, a me nā maʻi neurodegenerative. Eia nō naʻe, pono e hahai pono kāna noi i ke kumu pilikino a pale i ka supplementation makapō. I ka wā e hiki mai ana, me ka hoʻokō ʻana i nā hoʻokolohua lapaʻau nui, hiki ke lilo ʻo DCI i "hōkū hou" ma ke kahua o ke olakino metabolic.
Hoʻokaʻaʻike:Judy Guo
WhatsApp / kamaʻilio mākou : + 86-18292852819
Ka manawa hoʻouna: ʻAukake-06-2025