ʻO ka pauka Spirulin no ka meaʻai holoholona a me ka meaʻai iʻa

ʻO ka pauka Spirulina kahi huahana microalgae nutrient-dense i kaulana no kona mau pono olakino a me nā noi like ʻole.

1. Nā meaʻai o ka spirullina

ʻO ka Protein Kiʻekiʻe & Pigments: Aia ka pauka Spirulina60-70% protein, e lilo ana ia i kekahi o nā kumu protein kumulāʻau waiwai loa. Ke alakaʻi nei ka spirulina kumu Kina i loko o ka protein content (70.54%), phycocyanin (3.66%), a me ka palmitic acid (68.83%).

Nā Huaʻai a me nā Minerale: Loaʻa i nā huaora B (B1, B2, B3, B12), β-carotene (40x ʻoi aku ma mua o kāloti), hao, calcium, a me ka gamma-linolenic acid (GLA). Hāʻawi pū ia i ka chlorophyll a me nā antioxidants e like me SOD

Nā mea hoʻohui bioactive: Loaʻa i nā polysaccharides (ka pale ʻana i ka radiation), nā phenols (6.81 mg GA/g), a me nā flavonoids (129.75 mg R/g), e kōkua ana i kāna mau antioxidant a me nā hopena anti-inflammatory.

2. Pono Ola

Detoxification & Immunity: Hoʻopaʻa i nā metala kaumaha (e laʻa, ka mercury, ke kēpau) a hoʻemi i nā mea ʻawaʻawa e like me nā dioxins i ka waiū umauma. Hoʻonui i ka hana o nā cell killer kūlohelohe a me ka hana antibody

Kākoʻo Chemotherapy: Hoʻohaʻahaʻa loa i ka pōʻino DNA (hōʻemi ʻia ka nui o ka micronucleus e 59%) a me ke koʻikoʻi oxidative i nā ʻiole i mālama ʻia e ka cyclophosphamide. Ua hoʻonui ʻia nā ʻāpana o 150 mg/kg i ke koko ʻulaʻula (+220%) a me ka hana catalase (+271%)

Ola Metabolic: Hoʻohaʻahaʻa i ka cholesterol, triglycerides, a me ke koko. Hoʻonui i ka naʻau o ka insulin, kōkua i ka hoʻokele diabetes

Radioprotection: Hoʻonui ka polysaccharides i ka hoʻoponopono DNA a hoʻemi i ka lipid peroxidation

3.Nā noi

Hoʻohana kanaka: Hoʻohui ʻia i ka smoothies, nā wai, a i ʻole ka yogurt. Hoʻopili i nā mea ʻono ikaika (e laʻa, celery, ginger) ʻoiai e hoʻonui ana i ka waiwai meaʻai. Mea maʻamau: 1-10 g / lā

Hanai holoholona: Hoʻohana ʻia i nā meaʻai moa, ruminant, a me nā meaʻai pipi no ka hoʻomau. Hoʻonui i ka maikaʻi o ka hānai a me ka hana immune i nā holoholona. No nā holoholona: 1/8 tsp no 5 kg paona kino

Nā meaʻai kūikawā: He kūpono no nā mea ʻai meaʻai, vegans, a me nā wahine hāpai (ma ke ʻano he meaʻai meaʻai)

Spirulina no ka meaʻai iʻa-Hoʻonui i ka ulu ʻana a me ke ola ʻana i ka iʻa

ʻO ka hoʻohui ʻana i ka 9% spirulina i ka Nile tilapia hānai i hoʻomaikaʻi nui ʻia i ka ulu ʻana o ka ulu, e hōʻemi ana i ka manawa e hiki ai i ka nui o ka mākeke (450g) e 1.9 mau mahina i hoʻohālikelike ʻia i nā meaʻai maʻamau. Ua hōʻike ka iʻa i ka piʻi ʻana o 38% i ka paona hope loa a me ka 28% ʻoi aku ka maikaʻi o ka hoʻololi ʻana i ka meaʻai (FCR 1.59 vs. 2.22). Ua hoʻonui ʻia ka nui o ke ola mai 63.45% (mana) a i 82.68% me 15% spirulina supplementation, i hoʻopili ʻia i kāna phycocyanin (9.2%) a me ka mea kiʻekiʻe o ka mālama ola kino (48×). Fillets.Spirulina supplementation hoemi iho la i ka momona o ka i'a e 18.6% (6.24 g/100g vs. 7.67 g/100g i na hooponopono ana), e hooikaika ana i ka io me ka hoololi ole i ka waiwai o ka momona momona (waiwai i ka oleic/palmitic acids). hoʻohana.