chiral inositol yog dab tsi?
Chiral inositol yog ib txwm tshwm sim stereoisomer ntawm inositol, teej tug mus rau lub tebchaw muaj feem xyuam rau cov pab pawg neeg B vitamin, thiab koom nyob rau hauv ntau yam metabolic dab nyob rau hauv tib neeg lub cev. Nws cov qauv tshuaj zoo ib yam li lwm cov inositol (xws li myo-inositol), tab sis qhov sib txawv ntawm qhov sib txawv, uas ua rau muaj qhov sib txawv ntawm nws txoj haujlwm physiological.
Cov khoom noj dab tsi yog qhov chaw ntawm chiral inositol?
Tag nrho cov nplej (xws li oats, brown mov), taum ( taum dub, chickpeas), ceev (walnuts, almonds).
Qee cov txiv hmab txiv ntoo (xws li Hami melons thiab txiv hmab txiv ntoo) thiab zaub (xws li spinach thiab broccoli) kuj muaj me me.
Lub luag haujlwm tseem ceeb ntawm chiral inositol yog dab tsi?
1: Txhim kho cov tshuaj insulin
● Mechanism: Chiral inositol tuaj yeem txhim kho cov cim qhia ntawm insulin, txhawb nqa thiab siv cov piam thaj los ntawm cov hlwb, thiab yog li txo cov ntshav qab zib.
● Nws muaj feem xyuam rau cov kab mob tiv thaiv insulin, xws li mob ntshav qab zib hom 2 thiab polycystic zes qe menyuam syndrome (PCOS). Cov kev tshawb fawb tau pom tias cov neeg mob PCOS feem ntau muaj chiral inositol tsis muaj peev xwm, thiab cov tshuaj ntxiv tuaj yeem txhim kho cov tsos mob xws li kev coj khaub ncaws tsis xwm yeem thiab hyperandrogenemia.
● Nws tuaj yeem pab tswj cov piam thaj hauv cov metabolism thiab tuaj yeem txo qhov kev cia siab ntawm cov neeg mob ntshav qab zib rau cov tshuaj hypoglycemic.
2: Tswj cov tshuaj hormones
● Txo cov qib testosterone hauv cov ntshav thiab txhim kho cov tsos mob hyperandrogenic xws li hirsutism thiab pob txuv hauv cov neeg mob PCOS.
Txhawb kev loj hlob follicular thiab nce ovulation tus nqi yuav txhim kho fertility.
3: Antioxidant thiab anti-inflammatory
● Chiral inositol muaj peev xwm tshem tawm cov dawb radicals, tuaj yeem txo oxidative kev nyuaj siab puas tsuaj, inhibit inflammatory teb, thiab tej zaum yuav muaj kev tiv thaiv los ntawm cov kab mob plawv, kab mob uas tsis yog-alcoholic fatty siab, thiab lwm yam.
Lwm yam muaj peev xwm ua tau
● Kev tswj cov ntshav lipids: Nws tuaj yeem txo qis lipoprotein tsawg (LDL-C) thiab triglycerides, thiab nce qib ntawm cov lipoprotein ntau ntom ntom (HDL-C).
Neuroprotection: Nws koom nrog cov teeb liab hloov pauv hauv lub paj hlwb thiab tej zaum yuav muaj kev tiv thaiv qee yam ntawm cov kab mob neurodegenerative xws li Alzheimer's kab mob.
4: Qhov sib txawv ntawm lwm cov inositol
| Hom | Chiral inositol (DCI) | Myo-inositol (MI) |
| kev tsim kho | Ib leeg stereoisomer | Feem ntau hom ntawm ntuj inositol |
| insulin tsis kam | txhim khu kev qha | Kev txhim kho kev pabcuam yuav tsum tau koom tes nrog DCI |
| Daim ntawv thov PCOS | tswj cov tshuaj hormones | Nws yog siv ua ke nrog DCI hauv qhov piv ntawm 40: 1 |
| qhov chaw ntawm zaub mov | cov ntsiab lus tsawg | Nws yog dav nyob rau hauv cov zaub mov |
Kev tshawb fawb ntawm chiral inositol yog nce los ntawm "kev tswj hwm cov metabolism" mus rau "kev cuam tshuam meej". Nrog rau kev tsim kho tshiab ntawm cov txheej txheem kev npaj thiab kev tsom xam qhov tob ntawm cov txheej txheem molecular, DCI yuav tsum ua lub luag haujlwm ntau dua hauv thaj chaw xws li ntshav qab zib, PCOS, thiab kab mob neurodegenerative. Txawm li cas los xij, nws daim ntawv thov tseem yuav tsum tau ua raws li cov cai ntawm tus kheej thiab zam qhov tsis pom kev ntxiv. Nyob rau hauv lub neej yav tom ntej, nrog rau kev siv cov kev sim loj loj, DCI tuaj yeem dhau los ua "lub hnub qub tshiab" hauv kev noj qab haus huv metabolic.
Hu rau: Judy Guo
WhatsApp / peb tham: +86-18292852819
Post lub sij hawm: Aug-06-2025