Achọpụtara ịdị irè nke mkpụrụ vine site na akụkọ banyere "imegharị ihe mkpofu".
Onye ọrụ ubi na-akpa mmanya adịghị njikere imefu ego buru ibu n'imebi ọtụtụ ihe mkpofu mkpụrụ vaịn, n'ihi ya, o chere echiche ịmụ ya. Ma eleghị anya, ọ ga-achọpụta uru pụrụ iche ọ bara. Nchọpụta a emeela ka mkpụrụ vaịn bụrụ isiokwu na-ekpo ọkụ na ụlọ ọrụ nri ahụike.
N'ihi na ọ chọtara "proanthocyanidins" antioxidant dị ike na mkpụrụ vaịn.
Anthocyanins na proanthocyanidins
Mgbe a bịara na proanthocyanidins, ọ dị mkpa ikwu banyere anthocyanins.
◆Anthocyanin bụ ụdị ihe na-emepụta bioflavonoid, ụdị ụcha okike na-agbaze mmiri, bụ nke a na-ahụkarị na angiosperms, n'ime ya na-aba ụba na tomato dị ka black goji tomato, blueberries na mulberries.
◆Proanthocyanidins bụ ụdị polyphenol nke jikọtara ya na ogige a ma ama, resveratrol, nke a na-ahụkarị na akpụkpọ vine na mkpụrụ osisi.
Ọ bụ ezie na ha dị iche site na naanị otu agwa, ha bụ ihe dị iche iche.
Isi ọrụ nke proanthocyanidins bụ ime ihe dị ka antioxidants
Antioxidation na-ezokarị aka na mgbochi nke mmeghachi omume oxidation n'ime ahụ. Mmeghachi omume oxidation na-emepụta radicals n'efu, nke nwere ike ịmalite nzaghachi nke na-akpata mmebi cell na apoptosis, si otú ahụ na-eduga na ịka nká.
Antioxidants nwere ike wepụ ihe ndị na-akpata free radicals n'ime ahụ anyị, gbochie mmebi cell na apoptosis, ma si otú ahụ na-ekere òkè n'igbu oge ịka nká.
Ebe ọ bụ na proanthocyanidins ewepụtara na mkpụrụ vaịn nwere mmetụta antioxidant, gịnị kpatara na anyị enweghị ike iri mkpụrụ vine ozugbo?
Dabere na nsonaazụ nyocha, ọdịnaya nke proanthocyanidins na mkpụrụ vaịn bụ ihe dịka 3.18mg kwa 100g. Dị ka ihe na-akpata antioxidant n'ozuzu, a na-atụ aro ka oriri proanthocyanidins kwa ụbọchị bụrụ 50mg.
N'ịtụgharị, onye ọ bụla kwesịrị iri 1,572g nke mkpụrụ vaịn kwa ụbọchị iji nweta mmetụta antioxidant n'ezie. Ihe karịrị paụnd atọ nke mkpụrụ vine, ekwere m na ọ na-esiri onye ọ bụla ike iri ha…
Ya mere, ọ bụrụ na ịchọrọ ịgbakwunye proanthocyanidins, ọ na-arụ ọrụ nke ọma iji nweta ihe mgbakwunye ahụike ozugbo metụtara mkpụrụ vine.
wepụ mkpụrụ vaịn
Bara uru na ahụike nke obi, akpụkpọ na ụbụrụ
◆Ibelata ọbara mgbali
Ihe antioxidants dị na mpụta mkpụrụ vine (gụnyere flavonoids, linoleic acid na phenolic proanthocyanidins) na-enyere aka igbochi mmebi akwara na ọbara mgbali elu.
Nnyocha na-egosi na mpụta mkpụrụ vaịn nwere ike inye aka ịgbasa arịa ọbara ma nwee ike inyere ndị ọrịa nwere ọrịa metabolic aka ibelata ọbara mgbali.
◆Mmalite ụkọ venous na-adịghị ala ala
Mkpokọta mkpụrụ vaịn na-enyere aka mee ka capillaries, akwara na veins sikwuo ike, ma melite mgbasa ọbara.
Pasent 80 nke ndị ọrịa nwere ụkọ venous na-adịghị ala ala kọrọ na mgbaàmà ha dị iche iche abawanyela mgbe ha nwụsịrị proanthocyanidins ruo ụbọchị iri, na-ebelata oke isi ọwụwa, itching na mgbu.
◆Mee ka ọkpụkpụ sie ike
Mkpụrụ osisi greepu nwere ike ime ka nkwonkwo na-agbanwe agbanwe, na-akwalite ọkpụkpụ ọkpụkpụ, na-eme ka ọkpụkpụ dịkwuo ike, na-ebelata ihe ize ndụ nke osteoporosis, mgbaji na ọrịa ndị ọzọ.
◆Mmalite ọzịza
Mahadum nke Maryland Medical Center rụtụrụ aka na ndị ọrịa were 600 milligrams nke mkpụrụ vaịn na-amịpụta kwa ụbọchị mgbe a wachara ya ahụ ma nọgide na-enwe ọnwa isii nwere mbelata mgbu na mgbaàmà edema ma e jiri ya tụnyere ndị were placebo.
Nnyocha ọzọ na-egosi na mịpụta mkpụrụ vine nwere ike igbochi ọzịza ụkwụ nke ọma site n'ịnọgide ogologo oge.
◆Mmalite nsogbu nke ọrịa shuga
E jiri ya tụnyere njikwa ntinye aka nke onye ọ bụla, nchikota nke mkpụrụ vine na ọzụzụ ọzụzụ na-arụ ọrụ nke ọma n'ịkwalite lipids ọbara, ibelata ibu, ibelata ọbara mgbali na ibelata nsogbu ndị ọzọ na-arịa ọrịa shuga.
Ndị na-eme nchọpụta na-ekwu, "Mwepụta mkpụrụ vaịn na ọzụzụ mmega ahụ bụ ụzọ dị mma ma dị ọnụ ala iji gwọọ nsogbu nke ọrịa shuga."
◆Melite ọdịda ọgụgụ isi
Ọmụmụ anụmanụ egosila na mwepu mkpụrụ vine nwere ike ibelata nrụgide oxidative ma chebe ọrụ mitochondrial, si otú ahụ na-agbanwe ọrụ hippocampal na ụbụrụ.
Enwere ike iji wepụ mkpụrụ vine dị ka ihe mgbochi ma ọ bụ ọgwụgwọ maka ọrịa Alzheimer.
Kpọtụrụ: Serena Zhao
WhatsApp&WeChat :+86-18009288101
E-mail:export3@xarainbow.com
Oge nzipu: Sep-12-2025