Kedu ihe bụ Urolitin A? Nyochaa uru na ngwa ya

Ịghọta Urolitin A

Urolithin A bụ metabolite nke eriri afọ microbiota na-emepụta site na ellagitannins, nke a na-ahụ na mkpụrụ osisi dị iche iche, karịsịa mkpụrụ pọmigranet, tomato, na mkpụrụ. Ngwakọta a adọtala mmasị dị ukwuu maka uru ahụike ya nwere ike, karịsịa na mpaghara ahụike cellular, mgbochi ịka nká, na ọrụ metabolic.

Nnyocha e mere n'oge na-adịbeghị anya egosila na ịṅụ gram 1 nke Urolithin kwa ụbọchị maka izu asatọ nwere ike ime ka ike na ntachi obi dịkwuo elu nke ukwuu. Nchọpụta a na-egosipụta ike ya dị ka ihe mgbakwunye dị ike maka ndị na-achọ imeziwanye arụmọrụ anụ ahụ na ahụike zuru oke.

Mmetụta Urolithin A na Ụra

Otu n'ime ihe na-adọrọ adọrọ nke Urolitin A bụ ikike ya iji melite ogo ụra. Nnyocha e mere egosiwo na Urolithin A nwere ike ịhazi ụda cellular n'ọtụtụ akụkụ, nke dị mkpa maka ịnọgide na-enwe usoro ụra nke ọma. N'ime ụwa ọgbara ọhụrụ anyị na-agba ọsọ ọsọ, ọtụtụ ndị mmadụ na-enweta "social jet lag" n'ihi oge ọrụ oge niile, ọrụ mgbanwe, na njem na-aga n'ihu na mpaghara oge. Urolithin A na-egosi nkwa na ibelata mmetụta ndị a, na-enyere ndị mmadụ aka inwekwu izu ike, ụra na-eweghachi.

Site na imeziwanye ogo ụra, Urolitin A abụghị naanị na-enyere aka melite ahụike anụ ahụ, kamakwa na-akwalite ahụike uche. Ụra dị mma dị mkpa maka ọrụ ọgụgụ isi, nhazi mmetụta uche, na afọ ojuju ndụ n'ozuzu ya. Ya mere, itinye Urolithin A n'ime ndụ kwa ụbọchị nwere ike bụrụ mgbanwe ndụ maka ndị nwere nsogbu metụtara ụra.

Ntụle na ntinye nke NMN na NR

Ọ bụ ezie na Urolithin A emeela ebili mmiri na ụlọ ọrụ mgbakwunye, ọ dị mkpa iji tụnyere ya na ogige ndị ọzọ a ma ama dị ka NMN na NR. Ma NMN na NR bụ ihe mmalite nke NAD + (nicotinamide adenine dinucleotide), coenzyme dị mkpa na-etinye aka na metabolism ike na nrụzi cell.

NMN (Nicotinamide Mononucleotide): NMN na-ewu ewu maka ikike ya ịbawanye ọkwa NAD +, nke nwere ike ịkwalite mmepụta ume, melite ahụike metabolic, ma kwalite ogologo ndụ. A na-erekarị ya dị ka mgbakwunye mgbochi ịka nká.

- NR (Nicotinamide Riboside): Dị ka NMN, NR bụ ihe mbido NAD + ọzọ a mụọla maka uru ọ nwere na metabolism ike na nsogbu ahụike metụtara afọ.

Ọ bụ ezie na NMN na NR na-elekwasị anya n'ịbawanye ọkwa NAD +, Urolithin A na-enye ụzọ pụrụ iche site n'ịkwalite ọrụ mitochondrial na imeziwanye ahụ ike. Nke a na-eme Urolitin A nnukwu nkwado na NMN na NR nke na-enye ụzọ zuru oke maka ahụike na ịdị mma.

Ọdịnihu nke urolitin A

Ka nyocha na-aga n'ihu na-abawanye ụba, atụmanya maka Urolithin A na-egbuke egbuke. Ikike ya imeziwanye ogo ihi ụra, ịkwalite ume, na ịkwado ọdịmma zuru oke na-eme ka ọ bụrụ nnukwu mgbakwunye na ahịa mgbakwunye.

Ụlọ ọrụ anyị na-ebute ụzọ na mmepe a na-akpali akpali, na-enye Urolithin A dị elu na ihe ndị ọzọ na-emepụta ihe ọhụrụ nke nyocha sayensị kwadoro. Obi dị anyị ụtọ na anyị nwere R&D siri ike na otu nleba anya dị mma iji hụ na ngwaahịa anyị na-agbaso ụkpụrụ kachasị elu. Ndị otu anyị zuru oke na-arụsi ọrụ ike iji nweta akụrụngwa kachasị mma, na-eme ka ndị ahịa anyị nweta naanị ngwaahịa kacha mma.

Anyị nwere ike nweta Urolitin A na nri?

Ọ nwere ọrụ dị ike nke ukwuu dị ka mmetụta mgbochi ịka nká, ikike antioxidant siri ike, ikike iweghachi ọrụ nke mkpụrụ ndụ hematopoietic ịka nká, kwalite mgbochi na mmetụta insulin, mebie imeju ma ọ bụ akụrụ, na-ebelata ịka nká, na igbochi na ịgwọ ọrịa Alzheimer. Anyị nwere ike nweta ya site na nri eke eke?

Urolithin A bụ metabolite nke eriri afọ microbiota mepụtara site na ellagitannins (ETs) na ellagic acid (EA). N'ụzọ na-akpali mmasị, naanị 40% nke ndị mmadụ nwere ike ịtụgharị ya site na ihe ndị a kapịrị ọnụ na nri ha kwa ụbọchị. Ọ dabara nke ọma, mgbakwunye nwere ike imeri mmachi a.