Butterfly pea flower powder, also known as clitoria ternatea powder, is a powdered product made from dried butterfly pea flowers. Here is a detailed introduction:
Basic Information
1.Production Process: Butterfly pea flower powder is made by drying butterfly pea flowers and crushing them at low temperature.
2.Appearance and Flavor: It is usually a blue – purple fine powder, with a characteristic faint floral fragrance and a relatively mild taste.
Nutritional Value
1.Rich in Vitamins: It is rich in vitamins A, C, and E, which can help improve immunity, promote skin elasticity, and are beneficial to eye health.
2.High in Antioxidants: It is rich in anthocyanins, which are powerful antioxidants that can scavenge free radicals in the body and play a role in anti – aging.
Usage Methods
1.Food and Beverage Industry: It is widely used as a natural food coloring. It can be added to beverages such as smoothies, teas, cocktails, and fruit juices to give them a beautiful blue color. It can also be used in baking to make cakes, cookies, etc. have a unique color. In addition, it can be used to make color – changing foods. For example, when an acidic substance such as lemon juice is added, it will change from blue to purple or even pink due to the change of pH value.
2.Cosmetics Industry: Due to its antioxidant properties, it is added to some cosmetics such as masks, serums, and toners, which are beneficial to skin health.
3.Healthcare Products Industry: It can be made into dietary supplements to help people supplement nutrients and improve health.
Storage Method
Butterfly pea flower powder should be stored in a cool, dry, and dark place, and kept sealed. This can prevent it from being affected by moisture, light, etc., and avoid color fading and caking.
Precautions
Although butterfly pea flower powder has many benefits, it is not suitable for everyone. For example, women during menstruation and pregnant women should avoid eating it to avoid affecting their health and the development of the fetus.
Types
Ordinary Butterfly Pea Flower Powder: It is made by general drying and grinding processes and is suitable for general food and beverage coloring and other uses.
Organic Butterfly Pea Flower Powder: It is made from organically grown butterfly pea flowers, without the use of chemical pesticides and fertilizers, and has obtained relevant organic certifications.
High – Purity Butterfly Pea Flower Extract Powder: It is obtained through extraction and purification processes, with a higher anthocyanin content, better solubility and color – rendering effect, and is suitable for high – end food, cosmetics, and pharmaceutical industries.
What are the potential health benefits of Butterfly Pea Flower Powder?
The potential health benefits of butterfly pea flower powder stem primarily from its rich content of anthocyanins, flavonoids, vitamins, and other plant compounds—most claims are supported by traditional use, preliminary research, and its antioxidant profile (note: none are official medical certifications, and it is not a replacement for medication). Below are its key potential benefits, organized by category for clarity:
1. Powerful Antioxidant & Anti-Inflammatory Effects
Its core active component, anthocyanins (the same pigment that creates its color-changing property), neutralizes free radicals in the body, reducing oxidative stress that contributes to aging, cell damage, and chronic inflammation.
Flavonoids in the powder also support lowering low-grade inflammation, which is linked to conditions like joint discomfort and metabolic issues.
2. Supports Cognitive Function & Mental Wellbeing
Traditional Southeast Asian use includes drinking butterfly pea flower tea to boost focus, memory, and mental clarity; preliminary studies suggest its compounds may support blood flow to the brain and protect brain cells from oxidative damage.
It is also commonly used as a natural stress reliever—its mild calming properties may help reduce anxiety and improve sleep quality (often consumed as a warm tea in the evening).
3. Promotes Skin Health
The antioxidants and vitamin A/C/E in the powder help protect the skin from UV damage and environmental stressors, supporting collagen production and reducing the appearance of fine lines and dullness.
Topically (when mixed into face masks with water/yogurt), it may soothe irritated skin and brighten complexion (a common beauty practice in Thailand and Malaysia).
4. Supports Digestive & Metabolic Health
It contains natural dietary fiber that aids in gentle digestion, promoting gut motility and relieving mild constipation.
Some preliminary research links its flavonoids to supporting healthy blood sugar and cholesterol levels (when consumed as part of a balanced diet), though more human studies are needed.
5. Low-Calorie Hydration Alternative
Unlike sugary drinks, butterfly pea flower powder makes a zero/low-calorie, flavorful beverage (hot/cold tea) that encourages increased water intake—critical for overall bodily function.
Important Caveats for Use
Allergies: Avoid if you have a legume allergy (butterfly pea is a tropical legume, Clitoria ternatea).
Special groups: Pregnant/nursing women, children, and those with chronic illnesses (e.g., diabetes, hypertension) should consult a healthcare provider before regular use.
Moderation: It is a natural supplement, not a food staple—1–2 tsp per day is the recommended moderate dosage.
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Post time: Jan-27-2026