Dehydrated carrot granules refer to dried products that have removed a certain amount of water while preserving the original flavor of carrots as much as possible. The function of dehydration is to reduce the water content in carrots, increase the concentration of soluble substances, inhibit the activity of microorganisms, and at the same time, the activity of enzymes contained in carrots themselves is also suppressed, allowing the product to be stored for a long time. It can often be seen in instant noodle seasoning packets. Dehydrated carrot granules processed from carrots are a major ingredient in various fast food products, with a large market demand and are popular both at home and abroad.
Dehydrated carrot grains contain many nutritional values. The nutritional values they contain are very beneficial to the human body, such as:
1. Nourishing the liver and improving eyesight: Carrots are rich in carotene. The molecular structure of this carotene is equivalent to two molecules of vitamin A. After entering the body, through the action of enzymes in the liver and small intestinal mucosa, 50% of it is converted into vitamin A, which has the effect of nourishing the liver and improving eyesight and can treat night blindness.
2.Promoting digestion and relieving constipation: Carrots contain plant fiber and have strong water absorption. They tend to expand in volume in the intestines and act as a “filling substance” in the intestines, which can enhance intestinal peristalsis, thereby promoting digestion, relieving constipation and preventing cancer.
3. Strengthening the spleen and eliminating malnutrition: Vitamin A is an essential substance for the normal growth and development of bones, which helps with cell proliferation and growth and is an element of the body’s growth. It is of great significance for promoting the growth and development of infants and young children.
4. Enhance immune function: Carotene is transformed into vitamin A, which helps enhance the body’s immune function and plays a significant role in preventing the carcinogenesis of epithelial cells. The lignin in carrots can also enhance the immune mechanism of the body and indirectly eliminate cancer cells. 5. Lowering blood sugar and blood lipid: Carrots also contain substances that lower blood sugar and are good food for diabetics. Some of the components they contain, such as quercetin, can increase coronary blood flow, lower blood lipid, promote the synthesis of adrenaline, and have the effects of lowering blood pressure and strengthening the heart. They are excellent food therapy for patients with hypertension and coronary heart disease.
Although dehydrated vegetables are very convenient to eat, they should not be consumed for a long time.
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Post time: Jul-21-2025