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Tsamba la Hawthorn - Woteteza zachilengedwe wamtima ndi ubongo
M'moyo wamakono wothamanga kwambiri, thanzi la mtima, kukhazikika kwa kagayidwe kachakudya ndi zosowa za antioxidant zakhala zomwe anthu amaganizira. Masamba a Hawthorn, chopangira chachilengedwe chochokera ku nzeru zakuchipatala zaku China, akukhala chokondedwa chatsopano pazakudya zogwira ntchito ...Werengani zambiri -
Kodi ufa wa blueberries umakuchitirani chiyani?
Wopangidwa kuchokera ku madzi ochulukirapo, mabulosi abuluu, ufa wabuluu ndi wopatsa thanzi ndipo uli ndi ubwino wambiri wathanzi. Nazi zina mwazopindulitsa zazikulu: Antioxidant Properties: Ma Blueberries ali olemera mu antioxidants, makamaka anthocyanins, omwe amathandiza kulimbana ndi kupsinjika kwa okosijeni ndi kuchepetsa kutupa ...Werengani zambiri -
The Vitality Code of Modern People: Cistanche Extract
Cistanche, yemwe amadziwika kuti "ginseng wa m'chipululu" kuyambira nthawi zakale, amalembedwa mu Compendium ya Materia Medica monga "kudyetsa popanda kukhala wouma kwambiri, kutentha popanda kuuma kwambiri". Masiku ano, chotsitsa cha Cistanche deserticola chotengedwa kudzera muukadaulo wamakono chakhala ...Werengani zambiri -
Kodi ufa wa blueberries umagwira ntchito bwanji pathupi?
Wopangidwa kuchokera ku madzi opanda madzi, mabulosi abuluu, ufa wa blueberries ndi wopatsa thanzi kwambiri ndipo umapereka maubwino ambiri azaumoyo. Nawa maubwino ena ofunikira: Antioxidant Properties: Ma Blueberries ali ndi ma antioxidants ambiri, makamaka anthocyanins, omwe amathandizira kuthana ndi kupsinjika kwa okosijeni ndipo amatha kuchepetsa chiwopsezo ...Werengani zambiri -
Kodi ubwino, ntchito, ndi njira zogwiritsira ntchito za ufa wa turmeric ndi ziti?
Kodi ubwino, ntchito, ndi njira zogwiritsira ntchito za ufa wa turmeric ndi ziti? Ufa wa turmeric umachokera ku mizu ndi tsinde la chomera cha turmeric. Ubwino ndi ntchito za ufa wa turmeric nthawi zambiri zimakhala ndi antioxidant, anti-inflammatory effects, kulimbikitsa chimbudzi, ...Werengani zambiri -
Kodi lutein ndi chiyani kwenikweni?
Ndi zomera ziti zomwe zili ndi lutein? 1.Zamasamba zamasamba obiriŵira kwambiri: ● Sipinachi: Pa magalamu 100 aliwonse a sipinachi muli pafupifupi mamiligalamu 7.4 mpaka 12 a lutein, zomwe zimapangitsa kukhala gwero labwino kwambiri la lutein. ● Kale: Magilamu 100 aliwonse a kale ali ndi pafupifupi mamiligalamu 11.4 a lutein, amene ali ndi mphamvu kwambiri...Werengani zambiri -
Ubwino wa amuna kutenga maca ndi chiyani?
Maca ali ndi ntchito zowonjezera mphamvu za thupi, kukonza kugonana, kuthetsa kutopa, kuyang'anira endocrine ndi antioxidation. Maca ndi chomera cha cruciferous chomwe chimachokera kumapiri a Andes ku South America. Mizu yake ndi zimayambira zake zimakhala ndi zinthu zambiri zomwe zimagwiritsidwa ntchito popanga bioactive ndipo zimagwiritsidwa ntchito nthawi zambiri ...Werengani zambiri -
Ruby pakati pa zipatso - manyumwa
Grapefruit (Citrus paradisi Macfad.) ndi chipatso chamtundu wa Citrus wa banja la Rutaceae ndipo amadziwikanso kuti pomelo. Peel yake imawonetsa mtundu walalanje kapena wofiira. Akakhwima, thupi limasanduka lotumbululuka lachikasu-loyera kapena lapinki, lanthete komanso lowutsa mudyo, lokhala ndi kukoma kotsitsimula komanso kununkhira. ...Werengani zambiri -
Kodi ufa wa makangaza umagwiritsidwa ntchito chiyani?
Ufa wa makangaza umachokera ku zipatso zouma ndi zapansi za makangaza ndipo ukhoza kugwiritsidwa ntchito pazinthu zosiyanasiyana, kuphatikizapo: Chakudya Chowonjezera Chakudya: Ufa wa makangaza uli ndi mankhwala ophera antioxidants, mavitamini (makamaka vitamini C), ndi mchere. Nthawi zambiri amagwiritsidwa ntchito ngati chowonjezera chazakudya kuti chithandizire kuchira kwathunthu ...Werengani zambiri -
Kodi ufa wa beetroot ndi chiyani?
Madzi a Beetroot amadziwikiratu chifukwa cha zakudya zake zopatsa thanzi komanso ma bioactive, omwe amapereka mapindu osiyanasiyana azaumoyo. Nawa ena mwa mapindu ofunikira: ZOYENERA KUKHALA WOLEMERA: Madzi a Beetroot ufa ali ndi mavitamini ambiri (monga vitamini C ndi mavitamini B angapo), mchere (monga potaziyamu ...Werengani zambiri -
Kutulutsa kwa Papaya: Mphatso yachilengedwe yochokera kwa katswiri wazogayitsa chakudya komanso chinsinsi chachinsinsi pakubwezeretsa khungu
M’moyo wamakono wofulumira, mavuto monga kusagaŵa m’mimba ndi kusachita bwino kwa khungu kumavutitsa anthu ambiri. Ndipo chilengedwe chakonza kale yankho kwa ife - kuchotsa papaya. Zomwe zimachokera ku papaya wa zipatso zotentha sizothandiza kokha pa thanzi la m'mimba komanso chinsinsi chomwe ife ...Werengani zambiri -
Kodi udzu wa tirigu wabwino ndi chiyani?
Ufa wa tirigu, wochokera ku timbewu tating'ono ta tirigu (Triticum aestivum), nthawi zambiri amagwiritsidwa ntchito ngati chakudya chowonjezera chifukwa cha ubwino wake wathanzi. Nawa maubwino ena a ufa wa udzu wa tirigu: Chakudya Chochuluka: Udzu wa tirigu uli ndi mavitamini ambiri (monga A, C, ndi E), mchere (monga ir...Werengani zambiri
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