Spirulin ufa ndi chakudya cha ziweto ndi nsomba

Ufa wa Spirulina ndi mankhwala a mchere wochuluka wa michere omwe amadziwika chifukwa cha thanzi lake komanso ntchito zosiyanasiyana.

1. Zakudya za spirullina

Mapuloteni Apamwamba & Nkhumba: Spirulina ufa uli60-70% mapuloteni, zomwe zimapangitsa kuti ikhale imodzi mwazinthu zopanga mapuloteni opangidwa ndi zomera. Spirulina yochokera ku China imatsogolera ku mapuloteni (70.54%), phycocyanin (3.66%), ndi palmitic acid (68.83%).

Mavitamini & Minerals: Olemera mu mavitamini B (B1, B2, B3, B12), β-carotene (40 × kuposa kaloti), chitsulo, calcium, ndi gamma-linolenic acid (GLA). Amaperekanso chlorophyll ndi antioxidants monga SOD

Zotsatira za Bioactive Compounds: Zimaphatikizapo ma polysaccharides (chitetezo cha radiation), phenols (6.81 mg GA / g), ndi flavonoids (129.75 mg R / g), zomwe zimathandiza kuti antioxidant ndi anti-inflammatory effects

2. Ubwino Wathanzi

Detoxification & Immunity: Amamanga zitsulo zolemera (monga mercury, lead) komanso amachepetsa poizoni monga dioxin mu mkaka wa m'mawere. Imawonjezera ntchito zama cell akupha komanso kupanga ma antibodies

Chithandizo cha Chemotherapy: Amachepetsa kwambiri kuwonongeka kwa DNA (micronucleus rate yochepetsedwa ndi 59%) ndi kupsinjika kwa okosijeni mu mbewa za cyclophosphamide. Mlingo wa 150 mg / kg umachulukitsa maselo ofiira a magazi (+ 220%) ndi ntchito ya catalase (+ 271%).

Metabolic Health: Amachepetsa cholesterol, triglycerides, ndi kuthamanga kwa magazi. Imawonjezera chidwi cha insulin, imathandizira kuwongolera shuga

Kutetezedwa kwa radio: Ma polysaccharides amathandizira kukonza kwa DNA ndikuchepetsa lipid peroxidation

3.Mapulogalamu

Kugwiritsa Ntchito Anthu: Onjezani ku smoothies, timadziti, kapena yogati. Imaphimba zokometsera zamphamvu (mwachitsanzo, udzu winawake, ginger) pomwe imakulitsa thanzi. Mlingo wofananira: 1-10 g/tsiku

Chakudya cha Zinyama: Amagwiritsidwa ntchito popanga nkhuku, zoweta, ndi zakudya za ziweto kuti zisamayende bwino. Imawonjezera mphamvu ya chakudya komanso chitetezo chamthupi mwa ziweto. Kwa ziweto: 1/8 tsp pa 5 kg kulemera kwa thupi

Zakudya Zapadera: Yoyenera kwa odya zamasamba, odyetserako zamasamba, ndi amayi apakati (monga chowonjezera chopatsa thanzi)

Spirulina kwa Nsomba Nutrition-Kukula Kwambiri & Kupulumuka mu Aquaculture

Kuonjezera 9% ya spirulina ku chakudya cha Nile tilapia kunasintha kwambiri kukula, kuchepetsa nthawi yofikira kukula kwa msika (450g) ndi miyezi 1.9 poyerekeza ndi zakudya zachikale. Nsomba zinawonetsa kuwonjezeka kwa 38% kulemera komaliza ndi 28% kutembenuka kwabwino kwa chakudya (FCR 1.59 vs. 2.22) .Kupulumuka kwawonjezeka kuchokera ku 63.45% (kulamulira) mpaka 82.68% ndi 15% spirulina supplementation, chifukwa cha phycocyanin yake (9.2%) ndi chakudya chapamwamba cha Caroteno (9.2%) ndi caroteno yapamwamba (4). Kuchulukana & Healther Fillets.Spirulina supplementation adatsitsa mafuta mu nsomba ndi 18.6% (6.24 g / 100g vs. 7.67 g / 100g mu maulamuliro), kuwongolera nyama yabwino popanda kusintha mbiri yopindulitsa ya mafuta acid (olemera mu oleic / palmitic acids) .Mtundu wa Pearl wa kukula unatsimikizira kufulumira kwa kukula kwa 6 (0000000000000000000000) kugwiritsa ntchito bwino michere.