Kodi Urolithin A ndi chiyani? Onani maubwino ndi ntchito zake

Kumvetsetsa Urolithin A

Urolithin A ndi metabolite yopangidwa ndi gut microbiota kuchokera ku ellagitannins, yomwe imapezeka mu zipatso zosiyanasiyana, makamaka makangaza, zipatso, ndi mtedza. Gululi lakopa chidwi chambiri pazabwino zomwe zitha kukhala zathanzi, makamaka pankhani zama cell, anti-kukalamba, komanso kagayidwe kachakudya.

Kafukufuku waposachedwa wawonetsa kuti kutenga 1 gramu ya Urolithin A tsiku lililonse kwa milungu isanu ndi itatu kumatha kupititsa patsogolo kulimba kwa minofu yodzipereka komanso kupirira. Kupeza uku kukuwonetsa kuthekera kwake ngati chowonjezera champhamvu kwa iwo omwe akufuna kupititsa patsogolo magwiridwe antchito amthupi komanso thanzi labwino.

Zotsatira za Urolithin A pa Tulo

Chimodzi mwazinthu zokopa kwambiri za Urolithin A ndikutha kuwongolera kugona. Kafukufuku wasonyeza kuti Urolithin A imatha kuwongolera machitidwe a ma cell mumitundu ingapo, zomwe ndizofunikira kuti mukhalebe ndi thanzi la kugona komanso kugona. M'dziko lathu lamakono lomwe likuyenda mwachangu, anthu ambiri amakumana ndi "kuchedwa kwa jet" chifukwa cha maola osagwira ntchito, mashifiti, komanso kuyenda pafupipafupi kudutsa magawo anthawi. Urolithin A imasonyeza lonjezo lochepetsera zotsatirazi, kuthandiza anthu kupeza tulo tabwino, zobwezeretsa.

Mwa kukonza kugona bwino, Urolithin A sikuti imangothandiza kukhala ndi thanzi labwino, komanso imalimbikitsa thanzi labwino. Kugona kwabwino ndikofunikira pakugwira ntchito kwachidziwitso, kuwongolera malingaliro, komanso kukhutitsidwa ndi moyo wonse. Chifukwa chake, kuphatikiza Urolithin A m'moyo watsiku ndi tsiku kumatha kusintha moyo kwa iwo omwe akuvutika ndi vuto la kugona.

Kuyerekeza ndi kugwiritsa ntchito NMN ndi NR

Ngakhale kuti Urolithin A wapanga mafunde mu makampani owonjezera, m'pofunika kufananitsa ndi mankhwala ena odziwika bwino monga NMN ndi NR. Onse NMN ndi NR ndi otsogola a NAD+ (nicotinamide adenine dinucleotide), coenzyme yofunikira yomwe imakhudzidwa ndi metabolism yamphamvu ndi kukonza ma cell.

NMN (Nicotinamide Mononucleotide): NMN ndiyotchuka chifukwa cha kuthekera kwake kukulitsa milingo ya NAD +, yomwe ingapangitse kupanga mphamvu, kupititsa patsogolo thanzi la kagayidwe kachakudya, komanso kulimbikitsa moyo wautali. Nthawi zambiri amagulitsidwa ngati chowonjezera choletsa kukalamba.

- NR (Nicotinamide Riboside): Mofanana ndi NMN, NR ndi cholozera china cha NAD + chomwe chaphunziridwa chifukwa cha ubwino wake mu metabolism ya mphamvu ndi zokhudzana ndi thanzi labwino.

Ngakhale onse a NMN ndi NR amayang'ana kwambiri kuchuluka kwa NAD+, Urolithin A imapereka njira yapadera popititsa patsogolo ntchito ya mitochondrial ndikuwongolera thanzi la minofu. Izi zimapangitsa Urolithin A kukhala wothandizira kwambiri ku NMN ndi NR yomwe imapereka njira yokwanira yaumoyo ndi thanzi.

Tsogolo la urolithin A

Pamene kafukufuku akupitilira kukula, chiyembekezo cha Urolithin A ndi chowala. Kuthekera kwake kukonza kugona bwino, kulimbikitsa mphamvu, ndikuthandizira kukhala ndi moyo wabwino kumapangitsa kukhala chowonjezera pamsika wowonjezera.

Kampani yathu ili patsogolo pa chitukuko chosangalatsachi, kupereka Urolithin A wapamwamba kwambiri ndi zida zina zatsopano zomwe zimathandizidwa ndi kafukufuku wasayansi. Ndife onyadira kukhala ndi R&D yolimba komanso gulu lowunikira kuti titsimikizire kuti zogulitsa zathu zikukwaniritsa miyezo yapamwamba kwambiri. Gulu lathu lathunthu lopeza zinthu limagwira ntchito molimbika kuti lipeze zida zabwino kwambiri, kuwonetsetsa kuti makasitomala athu amalandira zinthu zabwino kwambiri zokha.

Kodi tingapeze Urolithin A kuchokera ku chakudya?

Lili ndi ntchito zamphamvu kwambiri monga zotsutsana ndi ukalamba, mphamvu zowononga antioxidant, mphamvu yobwezeretsa ukalamba wa maselo amtundu wa hematopoietic, kupititsa patsogolo chitetezo cha mthupi komanso kukhudzidwa kwa insulini, kubwezeretsa kuwonongeka kwa chiwindi kapena impso, kuchepetsa kukalamba kwa khungu, ndi kuteteza ndi kuchiza matenda a Alzheimer's. Kodi tingachipeze kuchokera ku zakudya zachilengedwe?

Urolithin A ndi metabolite yopangidwa ndi matumbo a microbiota kuchokera ku ellagitannins (ETs) ndi ellagic acid (EA). Chochititsa chidwi n'chakuti, 40% yokha ya anthu akhoza kusintha mwachibadwa kuchokera kuzinthu zina zomwe amadya tsiku ndi tsiku. Mwamwayi, zowonjezera zimatha kuthana ndi izi.