Chiral inositol ni iki?
Chiral inositol ni stereoisomer ya inositol isanzwe iboneka, yibintu bifitanye isano nitsinda rya vitamine B, kandi ikagira uruhare muburyo butandukanye bwo guhinduranya umubiri. Imiterere yimiti isa niyindi inositol (nka myo-inositol), ariko imiterere yimiterere iratandukanye, ibyo bigatuma habaho itandukaniro mumikorere ya physiologique.
Nibihe biribwa bituruka kuri chiral inositol?
Ibinyampeke byose (nka oati, umuceri wijimye), ibishyimbo (ibishyimbo byirabura, inkeri), imbuto (walnuts, almonde).
Imbuto zimwe (nk'imbuto za Hami n'inzabibu) n'imboga (nka epinari na broccoli) nabyo birimo bike.
Nibihe bikorwa nyamukuru bya chiral inositol?
1: Kunoza insuline
Mechanism: Chiral inositol irashobora kongera ibimenyetso bya insuline, igatera gufata glucose no gukoresha selile, bityo bikagabanya isukari mu maraso.
● Irakoreshwa ku ndwara ziterwa na insuline, nka diyabete yo mu bwoko bwa 2 na syndrome ya polycystic ovary (PCOS). Ubushakashatsi bwerekanye ko abarwayi bafite PCOS bakunze kubura chiral inositol, kandi kuzuza bishobora kunoza ibimenyetso nkimihango idasanzwe na hyperandrogenemia.
● Irashobora gufasha muguhindura glucose metabolism kandi irashobora kugabanya kwishingikiriza kubarwayi ba diyabete kumiti ya hypoglycemic.
2: Tunganya imisemburo ya hormone
Kugabanya urugero rwa serumu testosterone no kunoza ibimenyetso bya hyperandrogenic nka hirsutism na acne kubarwayi barwaye PCOS.
Guteza imbere iterambere no kongera umuvuduko wa ovulation bishobora kuzamura uburumbuke.
3: Antioxidant na anti-inflammatory
In Chiral inositol ifite ubushobozi bwo gukuraho radicals yubuntu, irashobora kugabanya kwangirika kwa okiside, guhagarika ibisubizo byigihe kirekire, kandi bishobora kugira ingaruka zo kwirinda indwara zifata umutima, indwara zumwijima zidafite inzoga, nibindi.
Indi mirimo ishoboka
Kugenga lipide yamaraso: Irashobora kugabanya urugero rwa lipoprotein nkeya (LDL-C) na triglyceride, kandi ikongera urugero rwa lipoproteine (HDL-C).
Neuroprotection: Ifite uruhare mu kwanduza ibimenyetso muri sisitemu y'imitsi kandi irashobora kugira ingaruka zimwe na zimwe zo gukumira indwara zifata ubwonko nk'indwara ya Alzheimer.
4: Itandukaniro nizindi inositol
| Ubwoko | Chiral inositol (DCI) | Myo-inositol (MI) |
| kubaka | Stereoisomer imwe | Uburyo busanzwe bwa inositol karemano |
| Kurwanya insuline | gutera imbere cyane | Iterambere ryabafasha rigomba guhuzwa na DCI |
| Porogaramu ya PCOS | imisemburo igenga | Ikoreshwa ifatanije na DCI mukigereranyo cya 40: 1 |
| isoko y'ibiryo | hasi mubirimo | Iraboneka cyane mu biryo |
Ubushakashatsi kuri chiral inositol buratera imbere kuva "kugenzura metabolike" kugera "gutabara neza". Hamwe nudushya twubuhanga bwo gutegura hamwe nisesengura ryimbitse ryimikorere ya molekile, DCI biteganijwe ko izagira uruhare runini mubice nka diyabete, PCOS, nindwara zifata ubwonko. Ariko, ishyirwa mu bikorwa ryayo riracyakeneye gukurikiza byimazeyo ihame ryihariye no kwirinda kuzuzanya buhumyi. Mu bihe biri imbere, hamwe no gushyira mu bikorwa ibizamini binini by’amavuriro, DCI irashobora guhinduka “inyenyeri nshya” mu rwego rw’ubuzima bwa metabolike.
Twandikire: Judy Guo
WhatsApp / turaganira: + 86-18292852819
Igihe cyo kohereza: Kanama-06-2025