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Niki ifu ya ginger nziza?
Ifu ya Ginger izwiho inyungu nyinshi zubuzima no gukoresha ibiryo. Dore zimwe mu nyungu zingenzi: Ubuzima bwigifu: Ginger ifasha kugabanya isesemi, kubyimba, no kunoza imikorere yigifu. Bikunze gukoreshwa mu kugabanya indwara ziterwa no kurwara mugitondo mugihe utwite. Kurwanya infl ...Soma byinshi -
Ibishishwa by'ikomamanga
Ikibabi cy'ikomamanga ni iki? Ibishishwa by'ikomamanga bivanwa mu gishishwa cyumye cy'ikomamanga, igihingwa cy'umuryango w'amakomamanga. Irimo ibice bitandukanye bya bioactive kandi ifite imirimo myinshi nka antibacterial na anti-inflammatory, antioxidant, astringent na anti-dia ...Soma byinshi -
Ni izihe nyungu zo gukuramo icyayi kibisi?
Icyayi cyicyatsi kibisi gikomoka kumababi yikimera cyicyayi (Camellia sinensis) kandi gikungahaye kuri antioxydants, cyane cyane catechine, bikekwa ko bifite akamaro kanini mubuzima. Dore zimwe mu nyungu zingenzi zikomoka ku cyayi kibisi: Antioxidant Ibyiza: Ikayi yicyayi ikungahaye ...Soma byinshi -
Imbuto za zahabu zo mu kibaya, unywe kubera 'kurwanya imbaraga'!
Ifu-buckthorn ifu nubwoko bwibiribwa bikungahaye ku ntungamubiri bikozwe mu mbuto ziva mu nyanja, Amafi yo mu gasozi yatoranijwe hejuru ya metero 3000 hejuru y’inyanja, yogejwe nizuba ryibibaya, ashyutswe nubukonje, bwuzuye. Ingano zose zinyanja yimbuto yimbuto ni afec ya kamere ...Soma byinshi -
Ethyl maltol, inyongeramusaruro
Ethyl maltol, nkiyongera uburyohe kandi butandukanye bwo kongera uburyohe, ikoreshwa cyane mubucuruzi bwibiribwa kugirango izamure ibyiyumvo byubwiza hamwe nubwiza bwibicuruzwa byibiribwa binyuze mumpumuro yihariye n'imikorere. Iyi ngingo itanga incamake yuzuye kubisaba ...Soma byinshi -
Ni izihe nyungu z'ifu y'inyanya?
Ifu y'inyanya ikomoka ku nyanya nshya zumye. Nibicuruzwa byuzuye intungamubiri, bikungahaye kuri vitamine C hamwe namabuye y'agaciro, mugihe ari bike muri karori n'ibinure. Ifu y'inyanya itanga inyungu zitandukanye mubuzima, harimo antioxydeant, kongera ubudahangarwa bw'umubiri, kugogora ...Soma byinshi -
Ifu ya turmeric niyihe nziza?
Ifu ya Turmeric yakuwe mu mizi y’igihingwa cya turmeric kandi igice cyayo kizwi cyane ni curcumin, ifite inyungu nyinshi z’ubuzima. Dore bimwe mubikoreshwa cyane nibyiza byifu ya turmeric: Ibintu birwanya inflammatory: Curcumin ifite anti-inflammato ikomeye ...Soma byinshi -
Ifu ya Kale
1.Ni ifu ya kale niyihe nziza? Ifu ya Kale nuburyo bwibanze bwa kale, imboga rwatsi rwuzuye intungamubiri. Ifite inyungu nyinshi mubuzima, harimo: 1. Intungamubiri-zikungahaye: Ifu ya Kale ikungahaye kuri vitamine A, C, na K, hamwe namabuye y'agaciro nka calcium, potasiyumu, na magnesium. Iyi nutr ...Soma byinshi -
Ifu yubururu isanzwe yubururu amashaza yindabyo
1.Ni ubuhe bwoko bw'ifu y'ibinyugunyugu? Ifu y'ibinyugunyugu ikozwe mu bibabi byumye by'ururabyo rw'ibinyugunyugu (Clitoria ternatea), igihingwa cy'indabyo kiva mu majyepfo y'uburasirazuba bwa Aziya. Iyi poro yubururu yerurutse izwiho ibara ryiza ningirakamaro zitandukanye mubuzima. Hano hari ingingo z'ingenzi abo ...Soma byinshi -
Icyayi cy'ikinyugunyugu icyayi cy'icyayi
1.Icyayi cy'ikinyugunyugu icyayi cyiza ki? Icyayi cy'ikinyugunyugu icyayi gifite inyungu zitandukanye mubuzima no gukoresha. Dore bimwe mubyiza byingenzi byo kunywa ikinyugunyugu ...Soma byinshi -
Igitunguru cyumye
Igitunguru kibisi cyumye 1.Ni iki ukora nigitunguru cyumye cyumye? Shallots, nanone yitwa shitingi cyangwa chives, irashobora gukoreshwa muburyo butandukanye bwo guteka. Hano haribintu bisanzwe bikoreshwa: 1. Ikiringo: Shallots irashobora kuminjagira kumasahani nkikirungo kugirango wongere uburyohe. Nibyiza kubisupu, isupu, an ...Soma byinshi -
Ifu ya Cherry
1.Ni izihe nyungu z'ifu ya kirisi? Ifu ya Sakura ikurwa mu ndabyo z'igiti cyitwa cheri kandi ifite inyungu zitandukanye: 1. Indwara ya Antioxydeant: Amashurwe ya Cherry akungahaye kuri antioxydants, ifasha kurwanya stress ya okiside kandi ishobora kugabanya ibyago byindwara zidakira. ...Soma byinshi
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