Chii chinonzi chiral inositol?
Chiral inositol inositol inowanzoitika stereoisomer yeinositol, yemakemikari ane hukama neboka reB vhitamini, uye anotora chikamu mumatabolism akasiyana siyana mumuviri wemunhu. Chimiro chayo chemakemikari chakafanana nedzimwe inositols (yakadai semyo-inositol), asi kugadzirisa kwepakati kwakasiyana, izvo zvinotungamirira kune kusiyana kwemabasa ayo ehupenyu.
Ndezvipi zvikafu zvinobva kune chiral inositol?
Zviyo zvakakwana (zvakadai seoti, mupunga webrown), bhinzi (bhinzi nhema, chickpeas), nzungu (walnuts, almonds).
Mimwe michero (yakadai seHami mavise nemazambiringa) nemiriwo (yakadai sepinashi uye broccoli) inewo zvishoma.
Ndeipi basa guru re chiral inositol?
1: Kuvandudza insulin kuramba
● Mechanism: Chiral inositol inogona kuwedzera masaini e insulin, kukurudzira kutorwa uye kushandiswa kweglucose nemasero, uye nokudaro kuderedza kuwanda kweshuga yeropa.
● Inoshandiswa kune zvirwere zvine chokuita ne insulin resistance, zvakadai se type 2 diabetes uye polycystic ovary syndrome (PCOS). Zvidzidzo zvakaratidza kuti varwere vane PCOS kazhinji vane chiral inositol kushomeka, uye kuwedzera kunogona kuvandudza zviratidzo senge kusaenda kumwedzi uye hyperandrogenemia.
● Inogona kubatsira mukugadzirisa glucose metabolism uye inogona kuderedza kuvimba kwevarwere vane chirwere cheshuga pamishonga ye hypoglycemic.
2: Regulate hormone balance
● Deredza serum testosterone mazinga uye kunatsiridza hyperandrogenic zviratidzo zvakadai hirsutism uye mburwa muvarwere vane PCOS.
Kukurudzira kukura kwefollicular uye kuwedzera ovulation rate kunogona kuvandudza kubereka.
3: Antioxidant uye anti-inflammatory
● Chiral inositol ine simba rekubvisa mahara radicals, inogona kuderedza oxidative kusagadzikana kukuvadzwa, inhibit kusingaperi mhinduro dzekuzvimba, uye inogona kuva nemhedzisiro yekudzivirira pazvirwere zvemoyo, isiri-doro fatty chiropa chirwere, nezvimwe zvakadaro.
Mamwe mabasa anogona kuita
● Kugadzirisa lipids muropa: Inogona kuderedza mazinga e-low-density lipoprotein (LDL-C) uye triglycerides, uye kuwedzera mazinga e-high-density lipoprotein (HDL-C).
Neuroprotection: Inotora chikamu mukufambiswa kwechiratidzo mutsinga yetsinga uye inogona kuve neyakamwe kudzivirira kune neurodegenerative zvirwere senge chirwere cheAlzheimer.
4:Misiyano kubva kune dzimwe inositols
| Types | Chiral inositol (DCI) | Myo-inositol (MI) |
| kuvaka | Imwe stereoisomer | Iyo yakajairika fomu yeinositol yechisikigo |
| insulin kuramba | kuvandudza zvakanyanya | Kuvandudza kwekubatsira kunoda kurongeka neDCI |
| PCOS Application | regulatory hormone | Inoshandiswa pamwe chete neDCI muchiyero che40: 1 |
| tsime rezvokudya | zvakaderera mune zvemukati | Inowanikwa zvakanyanya mukudya |
Tsvagiridzo ye chiral inositol iri kufambira mberi kubva ku "metabolic regulation" kuenda ku "chaiyo kupindira". Nekuvandudzwa kwemaitiro ekugadzirira uye nekuongorora kwakadzama kwemamorekuru, DCI inotarisirwa kuita basa rakakura muminda yakadai seshuga, PCOS, uye neurodegenerative zvirwere. Nekudaro, mashandisirwo ayo achiri kuda kunyatso kutevedzera iyo yega musimboti uye kudzivirira bofu supplementation. Mune ramangwana, nekushandiswa kwemakiriniki makuru ekuedzwa, DCI inogona kuva "nyeredzi itsva" mumunda wehutano hwemagetsi.
Contact:Judy Guo
WhatsApp/we chat :+86-18292852819
Nguva yekutumira: Aug-06-2025