Chiral inositol ke eng?
Chiral inositol ke stereoisomer e etsahalang ka tlhaho ea inositol, e leng ea metsoako e amanang le sehlopha sa vithamine B, 'me e nka karolo lits'ebetsong tse fapaneng tsa metabolism' meleng oa motho. Sebopeho sa eona sa lik'hemik'hale se tšoana le sa li-inositol tse ling (tse kang myo-inositol), empa sebopeho sa sebaka se fapane, se lebisang ho se tšoane ha mesebetsi ea eona ea 'mele.
Ke lijo life tse tsoang ho chiral inositol?
Lijo-thollo (tse kang oats, raese e sootho), linaoa (linaoa tse ntšo, lierekisi), linate (walnuts, lialmonde).
Litholoana tse ling (joaloka mahapu a Hami le morara) le meroho (joaloka spinach le broccoli) le tsona li na le palo e nyane.
Mosebetsi o ka sehloohong oa chiral inositol ke ofe?
1: Ntlafatsa khanyetso ea insulin
● Mokhoa: Chiral inositol e ka matlafatsa pontšo ea insulin, ea khothalletsa ho amoheloa le ho sebelisoa ha tsoekere ke lisele, 'me kahoo ea fokotsa boemo ba tsoekere maling.
● E sebetsa mafung a amanang le insulin ho hana, a kang lefu la tsoekere la mofuta oa 2 le polycystic ovary syndrome (PCOS). Liphuputso li bontšitse hore bakuli ba nang le PCOS hangata ba na le khaello ea chiral inositol, 'me tlatsetso e ka ntlafatsa matšoao a kang ho ea khoeling ho sa tloaelehang le hyperandrogenemia.
● E ka thusa ho laola metabolism ea tsoekere 'me e ka fokotsa ho itšetleha ha bakuli ba nang le lefu la tsoekere ka litlhare tsa hypoglycemic.
2: Laola ho leka-lekana ha li-hormone
● Fokotsa maemo a serum testosterone le ho ntlafatsa matšoao a hyperandrogenic a kang hirsutism le maqoqomete a makhopho ho bakuli ba PCOS.
Ho khothaletsa nts'etsopele ea follicular le ho eketsa sekhahla sa ovulation ho ka ntlafatsa tsoalo.
3: Antioxidant le anti-inflammatory
● Chiral inositol e na le matla a ho felisa li-radicals tsa mahala, e ka fokotsa tšenyo ea oxidative stress, e thibela ho ruruha ho sa foleng, 'me e ka ba le liphello tse thibelang mafu a pelo, lefu la sebete le se nang joala, joalo-joalo, joalo-joalo.
Mesebetsi e meng e ka bang teng
● Ho laola lipids tsa mali: E ka fokotsa maemo a low-density lipoprotein (LDL-C) le triglycerides, ’me ea eketsa boemo ba high-density lipoprotein (HDL-C).
Neuroprotection: E kenya letsoho phetisong ea matšoao tsamaisong ea methapo 'me e ka ba le phello e itseng ea thibelo ho mafu a neurodegenerative joalo ka lefu la Alzheimer's.
4: Phapang ho tsoa ho li-inositols tse ling
| Mefuta | Chiral inositol (DCI) | Myo-inositol (MI) |
| kaho | stereoisomer e le 'ngoe | Mofuta o tloaelehileng haholo oa inositol ea tlhaho |
| ho hanyetsa insulin | ntlafatsa haholo | Ntlafatso ea tlatsetso e hloka ho hokahanngoa le DCI |
| Kopo ea PCOS | hormone e laolang | E sebelisoa hammoho le DCI ka karolelano ea 40: 1 |
| mohlodi wa dijo | litaba tse tlase | E fumaneha haholo lijong |
Patlisiso e mabapi le chiral inositol e tsoela pele ho tloha "taolo ea metabolism" ho "kena lipakeng ka nepo". Ka boqapi ba mekhoa ea ho itokisa le tlhahlobo e tebileng ea mekhoa ea limolek'hule, DCI e lebelletsoe ho bapala karolo e kholo mafapheng a kang lefu la tsoekere, PCOS le mafu a neurodegenerative. Leha ho le joalo, ts'ebeliso ea eona e ntse e hloka ho latela ka tieo molao-motheo oa motho ka mong le ho qoba tlatsetso e foufetseng. Nakong e tlang, ka ts'ebetsong ea liteko tse kholo tsa kliniki, DCI e ka fetoha "naleli e ncha" lefapheng la bophelo bo botle ba metabolism.
Ikopanye le:Judy Guo
WhatsApp / rea qoqa: + 86-18292852819
Nako ea poso: Aug-06-2025