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Ke hobane'ng ha phofo ea fragola e 'nileng ea botsoa ka makhetlo a mangata e tumme hakaale?
U ntse u sokola ho khetha lijo tse phetseng hantle tseo u ka li rekang? Ke nako ea ho tseba "letlotlo le monate" lena - phofo ea litholoana tsa fragola! E entsoe ka ho tsepamisa fragole tsa boleng bo holimo ka theknoloji e tsoetseng pele, ho boloka pectin ea tlhaho, vithamine C e ngata, anthocyanins le ...Bala haholoanyane -
Ke eng lefatšeng moo ho botsoang haholo ka phofo ea protheine ea phycocyanin?
U ntse u latela ka bofofu mokhoa oa lihlahisoa tse fapaneng tsa bophelo bo botle? Ke nako ea ho tseba "motsoako o mocha oa phepo" - phofo ea protheine ea phycocyanin! ● Indasteri ea Lijo ea Indasteri ea Lijo— Ka indastering ea lijo, phycocyanin, ka boputsoa ba eona ba tlhaho...Bala haholoanyane -
Tlosa Matla a Litholoana tsa Drakone: Phofo ea Rōna e Ntle ea Litholoana tsa Dragon
Lefatšeng la bophelo bo botle - bareki ba hlokolosi le ba chesehelang ho pheha, ho na le motsoako o mocha oa linaleli o etsang maqhubu - phofo ea dragon fruit. re motlotlo ho hlahisa phofo ea rona ea dragon fruit powder, e leng sehlahisoa se koahelang moelelo oa tholoana ena e sa tloaelehang ka mokhoa o bonolo, o fapaneng ...Bala haholoanyane -
Na li-raspberries li molemo ho uena?
Phofo ea raspberry e khubelu ke phofo ea hang-hang ea boemo ba lijo e ntšitsoeng tholoaneng e butsoitseng ea raspberry ka mor'a ho sebetsa hantle. E boloka limatlafatsi tse ruileng le tatso ea tlhaho ea raspberries. E ruile ka livithamini, haholo vithamine C, vithamine E, le mefuta e fapaneng ea B - livithamini, phofo ea raspberry le eona e na le ...Bala haholoanyane -
Na Urolithin A e ka ba tharollo ea ho senya nako ea ho boloka bophelo bo botle?
● Urolixin ke eng A Urolithin A (e khutsufalitsoeng e le UA) ke motsoako oa tlhaho oa polyphenol o hlahisoang ke intestinal microbiota metabolism ea ellagitannins. Ellagitannins e fumanoa haholo lijong tse kang likharenate, fragole, raspberries, walnuts le veine e khubelu. Ha batho...Bala haholoanyane -
Phofo ea wheatgrass e molemo bakeng sa eng?
Mohloli oa Wheatgrass Powder Wheatgrass phofo e entsoe ka letlobo le lenyenyane la limela tsa koro. Hangata, peo ea koro ea mela le ho lengoa maemong a loketseng. Ha joang ba koro bo fihla boemong bo itseng ba khōlo, hangata matsatsi a ka bang 7 ho isa ho a 10 ka mor'a ho mela, boa kotuloa. Joale ho omeletse...Bala haholoanyane -
Onion e tala e omisitsoeng
Onion e omisitsoeng e tala 1. U etsa'ng ka eiee e omisitsoeng e tala? Shallots, eo hape e bitsoang shallots kapa chives, e ka sebelisoa ka mefuta e fapaneng ea likopo tsa culinary. Litšebeliso tse ling tse tloaelehileng ke tsena: 1. Ho noa linoko: Shallots e ka tšeloa holim'a lijana e le senoko ho eketsa tatso. Li ntle bakeng sa sopho, sechu,...Bala haholoanyane -
Phofo ea Cherry Blossom
1.Molemo oa phofo ea cherry blossom ke ofe? Sakura phofo e nkiloe lipalesa tsa sefate sa cherry 'me e na le mefuta e sa tšoaneng ea melemo e ka bang teng: 1. Antioxidant Properties: Lipalesa tsa Cherry li na le li-antioxidants tse ngata, tse thusang ho loantša khatello ea kelello ea oxidative 'me li ka fokotsa kotsi ea mafu a sa foleng. ...Bala haholoanyane -
Meroho e Kopantsoeng e Senyang metsi
1.U ntša metsi joang meroho e tsoakiloeng? Ho senya meroho e tsoakiloeng ke mokhoa o motle oa ho boloka meroho nako e telele, hape ke mokhoa o motle oa ho etsa lisebelisoa tse bonolo ho pheha. Mona ke tataiso ea mohato ka mehato ea ho fokotsa metsi a meroho e tsoakiloeng: Mokhoa oa 1: Sebelisa dehydrator 1. Khetha le ho pr...Bala haholoanyane -
Macha Powder
1.U etsa eng ka phofo ea matcha? Matcha phofo, mofuta o motle oa tee e tala, o fana ka melemo e mengata ea bophelo bo botle ka lebaka la sebopeho sa eona se ikhethang. Mona ke tse ling tsa melemo ea bohlokoa ea phofo ea matcha: 1. E ruileng ka Antioxidants: Matcha e tletse li-antioxidants, haholo-holo li-catechin, tse ...Bala haholoanyane -
Isoquercetin: Notlolla Letlotlo la Li-Antioxidants tsa Tlhaho le Usher Mehleng e Ncha ea Bophelo bo Botle.
Bophelong ba sejoale-joale bo potlakileng, tlhoko ea batho ea bophelo bo botle e ntse e eketseha letsatsi le letsatsi, 'me limatlafatsi tsa tlhaho, tse sebetsang hantle, le tse sireletsehileng li fetohile tse ratoang haholo' marakeng. Isoquercetin, "molek'hule ea khauta" e nkiloeng limela, e qala phetoho lefapheng la bophelo bo botle ka eona ...Bala haholoanyane -
Na phofo e babang e hlile e thusa ho theola boima ba 'mele le ho laola tsoekere ea mali?
Likaroloana tsa Phepo Pitter gourd e na le likarolo tse fapaneng tsa phepo e nepahetseng joalo ka protheine, mafura, lik'habohaedreite, fiber, carotene, vithamine B2, vithamine C, momordicine, calcium, tšepe, phosphorus, le tse ling. Har'a tsena, e na le vithamine C e ngata haholo.Bala haholoanyane
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