一:Ts'ebetso ea ho Dehydration: Teko ea Saense ho Umami
Tlhahiso ea li-mushroom tsa shiitake tse senyehileng ke mokhoa o nepahetseng oa ho boloka tatso ea tsona ea umami. Li-mushroom tsa shiitake tse sa tsoa khuoa tse 80% tse butsoitseng li hloka ho phetheloa kalafo ea pele joalo ka ho rekota, ho rema kutu le ho hloekisoa nakong ea lihora tse 6, ebe li kena ka phaposing ea ho omisa ea gradient..
（1）Boemo ba mocheso o tlase oa ho fokotsa mocheso: Tsamaisa moea o chesang ho 35 ℃ bakeng sa lihora tse 2 ho tlosa mongobo o ka holim'a metsi kapele le ho thibela likokoana-hloko tsa baktheria hore li se ke tsa fetoha tse ntšo.
（2）Boemo ba mocheso o bohareng: 45 ℃ bakeng sa lihora tsa 4 ka ho tsoelang pele, ho khothalletsa phetoho ea ergosterol ho vithamine D₂, ha e ntse e koala lintho tsa umami tse kang guanylic acid;
（3）Mohato oa ntlafatso ea monko o phahameng oa mocheso: 55℃ bakeng sa lihora tse 2 tsa ho qetela ho tsosa monko o ikhethang oa lignin oa li-mushroom tsa shiitake, 'me qetellong e be sehlahisoa se omileng se nang le mongobo o sa feteng 13%.
二:Tlhokomelo ea phepo e nepahetseng: Bophelo bo Botle bo Botle ka 'Meleng o Monyenyane
Li-mushroom tsa shiitake tse se nang metsi li ka nkoa e le "mookameli oa ho phutha sebaka" tšimong ea phepo e nepahetseng. Ho na le ligrama tse 100 tsa li-mushroom tse omisitsoeng tsa shiitake
Vithamine D₂: 10-15μg (ka makhetlo a fetang 10 ho feta li-mushroom tse ncha tsa shiitake), e thusa ho kenngoa ha khalsiamo;
Fiber ea lijo: 31.6g (e fetang habeli ea oats), e khothalletsang ho ruruha ha mala;
Lentinan: 3.8g (e nang le matla a ho itšireletsa mafung), likahare tsa eona ke makhetlo a 2.3 ho feta lentinan e ncha.
Protein: 20.3g (e na le 8 ea bohlokoa ea amino acid), litaba tsa lysine li fihla ho 1.2g/100g, tse fetang hole tsa meroho e tloaelehileng.
三:Liminerale: "The Concentrated Essence" ea Trace Elements
Li-mushroom tsa shiitake tse se nang metsi li na le liminerale tse ngata tse kang potasiamo, phosphorus, magnesium, zinki le selenium, 'me litaba tsa tsona li phahame ka makhetlo a 2 ho isa ho a 3 ho feta li-mushroom tse ncha tsa shiitake.
（1）Potassium: Ligrama tse ling le tse ling tse 100 tsa li-mushroom tsa shiitake tse senyehileng li na le hoo e ka bang limiligrama tse 1200 tsa potasiamo, e thusang ho boloka tšebetso ea pelo le khatello ea mali e tsitsitseng.
（2）Phosphorus: E kenya letsoho ho metabolism ea matla le ho thehoa ha masapo. Ligrama tse ling le tse ling tse 100 tsa li-mushroom tsa shiitake tse senyehileng li na le hoo e ka bang limiligrama tse 300 tsa phosphorus.
（3）Magnesium: E bapala karolo ea bohlokoa tšebetsong ea neuromuscular le taolong ea tsoekere ea mali. Ligrama tse ling le tse ling tse 100 tsa li-mushroom tsa shiitake tse senyehileng li na le limiligrama tse ka bang 100 tsa magnesium.
（4）Zinc: E matlafatsa sesole sa 'mele 'me e khothalletsa pholiso ea maqeba. Ligrama tse ling le tse ling tse 100 tsa li-mushroom tsa shiitake tse senyehileng li na le li-milligram tse ka bang 8 tsa zinki.
（5）Selenium: E na le litlamorao tsa antioxidant. Ligrama tse ling le tse ling tse 100 tsa li-mushroom tsa shiitake tse senyehileng li na le hoo e ka bang 10μg ea selenium.
四:Motsoako o sebetsang: "Mohlokomeli oa Tlhaho" oa taolo ea 'mele ea ho itšireletsa mafung
（1）Lentinan: Likahare tsa lentinan ka har'a lentinan e senyehileng li batla li phahame, 'me li na le karolo e ka bang teng ho laola tšebetso ea' mele ea ho itšireletsa mafung. E ka kenya tšebetsong li-macrophages le lisele tse bolaeang tsa tlhaho, ea khothalletsa ho ata ha li-lymphocyte, le ho ntlafatsa matla a 'mele a ho thibela kokoana-hloko. Tšebeliso ea nako e telele le e itekanetseng e ka thusa ho fokotsa monyetla oa ho tšoaroa ke sefuba 'me e na le phello e thusang ea ntlafatso ho ba nang le ts'ebetso ea' mele ea ho itšireletsa mafung.
（2）Ergothioneine: Antioxidant e matla, e ka felisang li-radicals tsa mahala, e liehisa tšenyo ea oxidative liseleng, 'me e na le melemo e ka bang teng ho thibela mafu a sa foleng.
（3）Polyphenols: Li na le anti-inflammatory, anti-cancer le liphello tsa neuroprotective. Li sebetsa ka mokhoa o ts'oanang le ergothioneine ho matlafatsa phello ea antioxidant.
五:Lintho tsa Umami: "Natural monosodium glutamat".e
Tatso ea umami ea li-mushroom tsa shiitake tse felloang ke metsi haholo li tsoa ho guanylic acid le glutamic acid. Nakong ea ho omisa, ho na le monyetla oa hore ribonucleic acid e lokolloe 'me e kenngoe ka hydrolyzed ho guanosine monophosphate, eo bocha ba eona bo ka bang makhetlo a' maloa ho feta ea monosodium glutamate e tloaelehileng. Ka hona, monko o monate le bocha ba li-mushroom tsa shiitake tse omeletseng ho feta tsa tse foreshe, e leng se etsang hore e be khetho e babatsehang bakeng sa litlolo tsa tlhaho.
六:Li-calories le Mafura: Khetho e phetseng hantle e tlaase ka lik'halori le fat
Li-mushroom tsa shiitake tse omeletseng li na le lik'halori tse batlang li le tlase, hoo e ka bang li-kilocalories tse 274 ho ligrama tse 100, 'me mafura a tsona ke ligrama tse 1.8 feela (boima bo omileng), tse nang le karolo e batlang e phahame ea li-unsaturated fatty acids. Fiber ea eona e ruileng ea lijo e ka eketsa boikutlo ba tlala, ea fokotsa ho ja lijo tse ling tse nang le lik'halori tse phahameng, le ho thusa ho laola boima ba 'mele..
Ikopanye le:JudyGuo
WhatsApp/re qoqa :+86-18292852819
E-mail:sales3@xarainbow.com
Nako ea poso: Sep-30-2025