Phepo ea Kokonate e Felletseng bakeng sa ho pheha le ho matlafatsa phepo e nepahetseng

Lebese la lebese la kokonate le ka sebelisoa e le sebaka sa lebese la kokonate le metsi litlolong tse fapaneng tsa lijo tsa batho. Mona ke lisebelisoa tse ling tse tloaelehileng:

Li-Curries le Li-Sauces: Lebese la lebese la kokonate le ka tsosolosoa ka metsi ho etsa setsi se monate sa kokonate bakeng sa li-curries, li-sauces le gravies. E eketsa monate le tatso e tebileng ho lijana tse kang li-curries tsa Thai, li-curries tsa India le li-sauces tse monate tsa pasta.

Sopho le Sechu: Eketsa phofo ea lebese la kokonate ho sopho le li-stew ho teteaneng le ho fana ka tatso e poteletseng ea kokonate. E sebetsa hantle litlolong tse kang sopho ea lentile, sopho ea mokopu le sopho e bululetsoeng ea Thai e entsoeng ka kokonate.

Smoothies le lino tse tahang: Kopanya phofo ea lebese la coconut le litholoana tseo u li ratang, meroho kapa phofo ea protheine ho etsa li-smoothie tse monate le tsa tropike. E ka boela ea sebelisoa ho etsa lino-mapholi tse nang le tatso ea kokonate, ho akarelletsa le mocktails le milkshakes.

Ho baka: Phofo ea lebese la kokonate e ka sebelisoa ho baka diresepe tse kang likuku, li-muffin, likuku le bohobe. E eketsa mongobo le tatso e bonolo ea kokonate ho thepa e halikiloeng. Feela khutlisetsa phofo ka metsi ho ea ka litaelo 'me u e sebelise e le sebaka sa lebese la kokonate e metsi sebakeng sa hau sa risepe.

Li-dessert: Sebelisa phofo ea lebese la kokonate ho etsa li-dessert tse monate tse kang coconut cream pie, panna cotta, kapa coconut pudding. E ka boela ea ekeletsoa ho raese pudding, chia pudding, le ice cream e entsoeng ka mahahapa bakeng sa sotha e monate le e monate.

Hopola ho hlahloba karo-karolelano e khothaletsoang ea phofo ea lebese la kokonate le metsi a boletsoeng litaelong tsa ho paka 'me u fetole ho latela litlhoko tsa hau tsa risepe. Sena se tla etsa bonnete ba ho lumellana le tatso e nepahetseng lijana tsa hau.

Tlhaloso ea lebese la kokonate phofo: