Ummangaliso weNdalo: Imvelaphi kunye neSiseko se-Erythritol Umfanekiso obonakalisiweyo

Ummangaliso weNdalo: Imvelaphi kunye neZiseko ze-Erythritol

Inkcazelo emfutshane:

Izehlo zeNdalo

I-Erythritol butywala beswekile yendalo obufumaneka kwimithombo eyahlukeneyo. Kwenzeka ngokwemvelo kwiziqhamo ezininzi ezifana namapere, iidiliya, neemelon, kunye nemifuno efana namakhowa. Ukutya okuvundisiweyo okufana newayini, ibhiya, kunye nesosi yesoya nazo zine-erythritol. Enyanisweni, ikho nakwimali encinci emzimbeni womntu. Le mvelaphi yendalo inika i-erythritol umda kwimarike, njengoko abathengi betyekele ngakumbi kwiimveliso ezinezithako ezivela kwindalo.

Iipropati zeMichiza kunye nezoMzimba

Ngokwemichiza, i-erythritol isine-carbon sugar alcohol kunye nefomula C₄H₁₀O₄. Ingumgubo omhlophe, oyikristale onyibilikayo kakhulu emanzini, okwenza kube lula ukudibanisa kwiindlela ezahlukeneyo zokutya kunye neziselo. I-Erythritol inencasa eswiti, enenqanaba lobuswiti malunga ne-60 - 80% ye-sucrose. Obu bumnandi buphakathi buvumela ukungcamla kwencasa yendalo, ngaphandle kobumnandi obugqithisileyo obunokuziswa ezinye izimuncumuncu zokwenziwa. Ikwanayo nefuthe lokupholisa xa inyibilika emlonyeni, idibanisa i-sensory dimension ekhethekileyo kwiimveliso.

Enye yezona zinto zinomtsalane emzimbeni we-erythritol yi-hygroscopicity yayo ephantsi, okuthetha ukuba ayifumi lula ukufuma. Olu phawu lubalulekile ekugcineni umgangatho kunye neshelufu - ubomi beemveliso, ngakumbi kwizinto ezibhakiweyo kunye nemixube eyomileyo. Kananjalo inozinzo olubalaseleyo lobushushu, oluyenza ikwazi ukumelana neenkqubo zobushushu obuphezulu ezibandakanyekayo ekwenzeni ukutya, njengokubhaka nokupheka, ngaphandle kokulahlekelwa ziipropati zayo okanye ukuthotywa.

Thumela i-imeyile kuthi

Iinkcukacha zeMveliso

Iithegi zeMveliso

IGalore yeeNzuzo zeMpilo: Kutheni i-Erythritol Igqamile

Phantsi - Calorie Ubumnandi

Ehlabathini apho ikhalori - abathengi abaziyo bahlala bejonge iindlela zokunciphisa ukutya kwabo kwekhalori ngaphandle kokuncama incasa, i-erythritol ngumdlalo-umtshintshi. Ngomxholo wekhalori we-0.2 kuphela iikhalori ngegram nganye, malunga ne-5% yeekhalori kwi-sucrose, i-erythritol inikezela ngecala-inketho ye-sweetening yamahhala. Oku kuyenza ibe sisithako esifanelekileyo sobunzima-imveliso zolawulo, njengoko ivumela abathengi ukuba bayonwabele ubumnandi ababuthandayo ngelixa begcina usetyenziso lwabo lwekhalori. Nokuba iphantsi - iziselo zeekhalori, iswekile - izimuncumuncu zasimahla, okanye zincitshisiwe - iisnacks zekhalori, i-erythritol inceda abavelisi benze iimveliso ezihlangabezana neemfuno zempilo - abathengi abaziyo.

Iswekile yegazi - Friendly

Kubantu abanesifo seswekile okanye abo basemngciphekweni wokuba nesi sifo, ukulawula amanqanaba eswekile yegazi kubaluleke kakhulu. I-Erythritol yikhabhohayidrethi engafuntshwanga kakuhle emathunjini amancinci. Ngenxa yoko, inempembelelo encinci kwishukela legazi kunye namanqanaba e-insulin. Enyanisweni, ine-index ye-glycemic index (GI) ye-0, oku kuthetha ukuba ayibangeli ukunyuka okuphawulekayo kumanqanaba e-glucose yegazi emva kokusetyenziswa. Oku kwenza i-erythritol ibe siswiti esikhuselekileyo nesifanelekileyo kubantu abanesifo seswekile, ebavumela ukuba bazibandakanye ekutyeni okuswiti-okungcamla ngaphandle kokukhathazeka ngokunyuka kweswekile yegazi. Iinkampani zokutya kunye neziselo zingasebenzisa le propati ukuphuhlisa iimveliso ezijoliswe ngokuthe ngqo kwiimarike zesifo seswekile kunye ne-pre-diabetes, ezikhula ngokukhawuleza kwihlabathi jikelele.

IiNzuzo zeMpilo yamazinyo

Impilo yomlomo yenye indawo apho i-erythritol ikhanya khona. Ngokungafaniyo ne-sucrose kunye nezinye iiswekile ezininzi, i-erythritol ayenziwa yintsholongwane emlonyeni ebangela ukubola kwamazinyo. Xa iswekile ichithwa yintsholongwane yomlomo, kuveliswa iiasidi, ezinokutshabalalisa i-enamel yezinyo kwaye zikhokelela kwimingxuma. Ekubeni i-erythritol ayiyona i-substrate yezi bhaktheriya, ayifaki igalelo kwimveliso ye-asidi emlonyeni. Ngapha koko, ezinye iiphononongo zibonise ukuba i-erythritol inokuba nesiphumo esiluncedo kwimpilo yamazinyo ngokunciphisa ukuncamathela kwebhaktheriya kwindawo yamazinyo. Oku kwenza kube lukhetho oluhle kakhulu lokusetyenziswa kwiimveliso zokunakekelwa komlomo ezifana nentlama yamazinyo, i-mouthwash, kunye netshungama, kunye nakwiimveliso zokutya ezithengiswa njenge "zilungele amazinyo akho."

Ukunyamezelana okuphezulu

Utywala oluninzi lweswekile lunokubangela ukungonwabi kokwetyisa xa lusetyenziswe kakhulu, njengokuqunjelwa, igesi, kunye norhudo. Nangona kunjalo, i-erythritol inezinga eliphezulu lokunyamezela xa lithelekiswa nezinye ii-alcohols zeswekile. Isizathu salokhu kukuba inxalenye ebalulekileyo ye-erythritol ifakwe emathunjini amancinci kwaye ikhutshwe ingatshintshi kumchamo. Kuphela isixa esincinci sifikelela emathunjini amakhulu, apho kungenakwenzeka ukuba kubangele iingxaki zokugaya. Oku kunyamezelana okuphezulu kwenza i-erythritol ilungele ukusetyenziswa kuluhlu olubanzi lweemveliso, kwaye abathengi banokuyonwabela izibonelelo zayo zobumnandi ngaphandle koloyiko lokufumana iziphumo ezingathandekiyo zokugaya ukutya.

Izicelo eziNyenzeko: I-Erythritol kuShishino lokuTya kunye nesiselo

Iziselo zesiselo

Ushishino lwesiselo lwamkele ngentliziyo epheleleyo i-erythritol njengesisombululo sendalo esimnandi. Kwiimarike ezikhulayo eziphantsi-ikhalori kunye neswekile-iziselo zasimahla, i-erythritol inika incasa ecocekileyo, emnandi ngaphandle kweekhalori ezongeziweyo okanye izithako ezenziweyo. Ingasetyenziselwa iziphuzo ze-carbonated, apho ibonelela ngobumnandi obuqabulayo kwaye inceda ukuphucula iprofayili ye-flavour jikelele. Kwiijusi zeziqhamo, i-erythritol inokuncedisa ubumnandi bendalo besiqhamo, ukunciphisa isidingo seswekile eyongezelelweyo. Isiphumo sokupholisa se-erythritol sikwenza ukuba ibe yongezelelo olukhulu kwiiti ze-iced kunye neziselo zamandla, ezibonelela ngamava akhethekileyo oluvo.
Iziselo ezisebenzayo, ezifana nezo zithi zixhasa impilo yamathumbu, ukulawula ubunzima, okanye ukulawula iswekile yegazi, zisebenzisa i-erythritol njengesithako esibalulekileyo. Ngokubandakanya i-erythritol kwezi mveliso, abavelisi banokunika abathengi ukhetho lwesiselo olungapheleli nje unxano lwabo kodwa lubonelele ngezibonelelo zempilo ezinokubakhona. Ngokomzekelo, ezinye i-probiotic - iziselo ezityebileyo zisebenzisa i-erythritol njenge-sweetener, njengoko inokusebenza njenge-prebiotic, ekhuthaza ukukhula kweebhaktheriya eziluncedo zamathumbu.

Indawo yokubhaka kunye neemveliso zeConfectionery

Kwicandelo lokubhaka kunye ne-confectionery, i-erythritol inezicelo ezininzi. Ukuzinza kwayo kobushushu kwenza kube lukhetho oluhle kakhulu lwezinto ezibhakiweyo. Xa isetyenziswa kwisonka, iikeyiki, iicookies, kunye neepastries, i-erythritol inokutshintsha inxalenye enkulu yeswekile, ukunciphisa umxholo wekhalori kwezi mveliso ngaphandle kokuncama incasa okanye ukuthungwa. Ngapha koko, iimveliso ezenziwe nge-erythritol zihlala zineshelufu ende-ubomi ngenxa ye-hygroscopicity ephantsi, enceda ukunqanda ukuqina kunye nokukhula kokungunda.
Kwiimveliso zeconfectionery ezifana neelekese, iitshokholethi, kunye netshungama, i-erythritol inika incasa emnandi ehlala ixesha elide. Ingasetyenziselwa ukwenza iswekile - isimahla okanye iyancitshiswa - iinguqulelo zeswekile kwezi zinto ziphathwayo, zibhenela kubathengi abafuna iindlela ezinempilo. Umphumo wokupholisa we-erythritol unokongeza umlinganiselo onomdla kwi-chewing gum, ukubonelela ngemvakalelo ehlaziyayo emlonyeni.

Ubisi kunye neDesserts eQinisiweyo

Iimveliso zobisi kunye nezimuncumuncu ezikhenkcezisiweyo, ezifana neyogathi, i-ayisikrimu, nee-milkshakes, ziindidi ezidumileyo apho i-erythritol inokusetyenziswa ngokufanelekileyo. Kwiyogathi, i-erythritol inokuyolisa imveliso ngaphandle kokongeza iikhalori ezigqithisileyo, iyenze ibe nomtsalane ngakumbi kwimpilo-abathengi abaziyo. Ukuzinza kwayo kwiindawo ezine-acidic, ezifana nezo zifunyenwe kwi-yogurt, ziqinisekisa ukuba aziphazamisi inkqubo yokuvutshelwa okanye umgangatho wemveliso yokugqibela.
Kwi-ayisikrimu kunye ne-milkshakes, i-erythritol inokubonelela ngencasa emnandi ngelixa igcina i-creamy texture. Inokudityaniswa nezinye izithako zendalo, ezinje ngeziqhamo kunye namandongomane, ukwenza ukutya okumnandi kodwa okunempilo emkhenkceni. Ubume bekhalori obuphantsi be-erythritol bukwavumela ukuba kudalwe "ukukhanya" okanye "ukutya" kweenguqulelo zezi mveliso, ukulungiselela abathengi abajonga ubunzima babo.

Ezinye izicelo zokutya

Ngaphaya kwezi ndidi zikhankanywe ngasentla, i-erythritol ingasetyenziswa kuluhlu olubanzi lwezinye iimveliso zokutya. Kwi-sauces, i-dressing, kunye ne-marinades, inokongeza i-sweetness, iphucula iprofayili ye-flavour. Ukuzinza kwayo kwiimeko ezahlukeneyo ze-pH ivumela ukuba isetyenziswe kuzo zombini i-acidic kunye nemveliso emnandi. Kwinyama ecutshungulwayo, i-erythritol ingasetyenziselwa ukuphucula incasa kunye nokuthungwa ngelixa inciphisa umxholo weswekile. Ukongezelela, inokuthi ifakwe kwizongezelelo zesondlo, ezifana neepilisi, iipilisi, kunye neengxube ze powder, ezijoliswe kubantu abaneemfuno ezithile zempilo, ezifana nokulawulwa kwesifo sikashukela okanye ukunciphisa umzimba.

Ukuvunywa okuLawulwayo kunye nokwamkelwa kweMarike

I-Erythritol ifumene imvume yolawulo kumazwe amaninzi kwihlabathi liphela. EUnited States, yamkelwa njengesithako esivunyiweyo njengesikhuselekileyo (GRAS) nguLawulo lokuTya kunye neziyobisi (FDA). Le mvume ivumela ukusetyenziswa kwayo kwiintlobo ezininzi zeemveliso zokutya. KwiManyano yaseYurophu, i-erythritol yamkelwe njengesongezo sokutya, kunye nemimiselo ethile malunga nokusetyenziswa kwayo kunye nokuleyibhile. EJapan, isetyenziswe kwiimveliso zokutya iminyaka emininzi kwaye yamkelwe kakuhle ngabathengi. E-Australia naseNew Zealand, i-erythritol ikwavunyiwe ukuba isetyenziswe ekutyeni.
Ukwamkelwa kwemarike ye-erythritol kuye kwakhula ngokuthe ngcembe. Ngokunyuka kolwazi lwabathengi ngempilo kunye nokuphila kakuhle, kunye nemfuno yendalo, i-calorie sweeteners, i-erythritol iye yaba lukhetho oludumileyo phakathi kwabavelisi bokutya kunye neziselo. Isetyenziswa ziimpawu eziphambili zehlabathi kwiinzame zabo zokuyila imveliso, kunye neenkampani ezincinci, ze-niche. Ubukho be-erythritol kwiimveliso buhlala bubonwa njengendawo yokuthengisa, ukutsala abathengi abafuna ukutya okunempilo nokuzinzileyo kunye neziselo.

Amathemba ekamva kunye noHlumo oluNgakho

Ikamva le-erythritol kwimarike yehlabathi lijongeka lithembisa kakhulu. Njengoko ukuxhaphaka kwezifo ezingapheliyo ezifana nesifo sikashukela, ukutyeba, kunye neengxaki zamazinyo ziqhubeka nokunyuka, imfuno yezithako ezinokunceda ukulawula ezi meko ziya kwanda kuphela. I-Erythritol, kunye neenzuzo zayo zempilo eziqinisekisiweyo kunye nezicelo eziguquguqukayo, ibekwe kakuhle ukuhlangabezana nale mfuno ikhulayo.
Ngaphaya koko, uphando oluqhubekayo lunokubonisa iingenelo ezingakumbi kunye nokusetyenziswa kwe-erythritol. Oosonzululwazi baphonononga ukusetyenziswa kwayo ngokudityaniswa nezinye izithako ezisebenzayo ukwenza iimveliso ezineziphumo zempilo ezongeziweyo. Umzekelo, kuqhutywa izifundo kwiziphumo ze-synergistic ye-erythritol ene-probiotics, i-antioxidants, kunye nezinye iikhompawundi ze-bioactive. Olu phando lunokukhokelela kuphuhliso lweemveliso ezintsha nezintsha kumashishini okutya, isiselo, kunye nesongezo sokutya.
Ukongeza, njengoko abathengi abaninzi kwihlabathi liphela befundiswa ngokubaluleka kokutya okunempilo kunye nendima yezithako ezinjenge-erythritol, intengiso yeemveliso eziqulethe le tywala yeswekile kulindeleke ukuba yande. Ukukhula kwabemi abakudidi oluphakathi kuqoqosho olusakhulayo, njengabo baseAsia, eAfrika, naseLatin America, nabo banokuqhuba imfuno ye-erythritol-equlethe iimveliso, njengoko befuna ukutya okunempilo nokulula ngakumbi kunye nokhetho lwesiselo.
Ukuqukumbela, i-erythritol siswiti sendalo, esisempilweni, kwaye esisebenza ngeendlela ezininzi esibonelela ngentaphane yeenzuzo kubathengi nakwishishini lokutya. Ubume bayo obuphantsi kwekhalori, impembelelo entle kumanqanaba eswekile yegazi, izibonelelo zempilo yamazinyo, kunye nokunyamezelana okuphezulu kwenza kube lukhetho olufanelekileyo kuluhlu olubanzi lwezicelo. Ngokuvunywa ngokusemthethweni endaweni kunye nokwamkelwa kwemarike ekhulayo, i-erythritol imiselwe ukuba idlale indima ebaluleke kakhulu kurhwebo lwehlabathi lokutya nesiselo. Nokuba ungumenzi wokutya ojonge ukusungula izinto ezintsha kunye nokuhlangabezana neemfuno zabathengi okanye umthengi ofuna ukutya okunempilo kunye neziselo ezikhethiweyo, i-erythritol sisithako ongenakho ukukwazi ukusihoya. Yamkela ubumnandi be-erythritol kwaye uvule ilizwe elinempilo, elimnandi ngakumbi elinokwenzeka.

Ngaphambili: L – Arabinose: Isithako seNdalo esiNguquko kuShishino lokuTya kunye neMpilo

Okulandelayo:

Bhala umyalezo wakho apha kwaye uwuthumele kuthi