Imikhiqizo
Isimangaliso Semvelo: Umsuka kanye Nezisekelo Ze-Erythritol
I-Galore Yezinzuzo Zezempilo: Kungani i-Erythritol Igqama
Okuphansi - Ikhalori Ubumnandi
Ezweni lapho ikhalori - abathengi abaqaphelayo bahlala bebheke izindlela zokunciphisa ukudla kwabo kwekhalori ngaphandle kokudela ukunambitheka, i-erythritol ingumdlalo - isishintshi. Ngokuqukethwe kwekhalori kwama-calories angu-0.2 kuphela igremu ngalinye, okungaba ngu-5% wamakholori ku-sucrose, i-erythritol inikeza inketho yecala - yamahhala yobumnandi. Lokhu kuyenza ibe isithako esifanelekile semikhiqizo yokuphatha isisindo, njengoba ivumela abathengi ukuthi bajabulele ubumnandi ababuthandayo ngenkathi begcina ukusetshenziswa kwekhalori kwabo. Kungakhathaliseki ukuthi iphansi - iziphuzo zekhalori, ushukela - ama-dessert mahhala, noma incishisiwe - ukudla okulula okunekhalori, i-erythritol isiza abakhiqizi ukuthi bakhe imikhiqizo ehlangabezana nezidingo zezempilo - abathengi abaqaphelayo.
Ushukela Wegazi - Unobungane
Kubantu abanesifo sikashukela noma labo abasengozini yokuba nalesi simo, ukulawula amazinga kashukela egazini kubaluleke kakhulu. I-Erythritol iyi-carbohydrate engamuncwa kahle emathunjini amancane. Ngenxa yalokho, kunomthelela omncane kushukela wegazi kanye namazinga e-insulin. Eqinisweni, inenkomba ye-glycemic (GI) ka-0, okusho ukuthi ayibangeli ukukhuphuka okukhulu kwamazinga eglucose egazini ngemva kokusetshenziswa. Lokhu kwenza i-erythritol ibe isishukela esiphephile nesifanele abanesifo sikashukela, okubavumela ukuthi bazitike ngokudla okunambithekayo ngaphandle kokukhathazeka ngokunyuka kukashukela egazini. Izinkampani zokudla neziphuzo zingasebenzisa lesi sakhiwo ukuthuthukisa imikhiqizo eqondiswe ngqo emakethe yesifo sikashukela kanye nesandulela isifo sikashukela, ekhula ngokushesha emhlabeni jikelele.
Izinzuzo Zezempilo Zamazinyo
Impilo yomlomo ingenye indawo lapho i-erythritol ikhanya khona. Ngokungafani ne-sucrose noshukela omningi, i-erythritol ayigaywa i-metabolized amagciwane asemlonyeni abangela ukubola kwamazinyo. Lapho ushukela uphulwa amagciwane omlomo, kukhiqizwa ama-asidi, angakwazi ukuqeda uqweqwe lwamazinyo futhi aholele emigodini. Njengoba i-erythritol ingeyona i-substrate yalawa magciwane, ayifaki isandla ekukhiqizweni kwe-asidi emlonyeni. Eqinisweni, ezinye izifundo zibonise ukuthi i-erythritol ingaba nomthelela omuhle empilweni yamazinyo ngokunciphisa ukunamathela kwamagciwane ezindaweni zamazinyo. Lokhu kwenza kube ukukhetha okuhle kakhulu ukusetshenziswa emikhiqizweni yokunakekelwa komlomo efana nokuxubha amazinyo, i-mouthwash, ne-chewing gum, kanye nasemikhiqizweni yokudla ethengiswa ngokuthi "elungele amazinyo akho."
Ukubekezelelana Okuphakeme
Utshwala obuningi obushukela bungabangela ukungakhululeki kokugaya ukudla uma buphuzwa ngobuningi, njengokuqunjelwa, igesi, nesifo sohudo. Kodwa-ke, i-erythritol inezinga lokubekezelela eliphakeme kakhulu uma iqhathaniswa nezinye iziphuzo ezidakayo zikashukela. Isizathu salokhu ukuthi ingxenye ebalulekile ye-erythritol imuncwa emathunjini amancane bese ikhishwa ingashintshiwe emchamweni. Inani elincane kuphela elifinyelela emathunjini amakhulu, lapho mancane amathuba okuba libangele izinkinga zokugaya ukudla. Lokhu kubekezelela okuphezulu kwenza i-erythritol ifanelekele ukusetshenziswa ezinhlobonhlobo zemikhiqizo, futhi abathengi bangajabulela izinzuzo zayo zobumnandi ngaphandle kokwesaba ukubhekana nemiphumela engathandeki yokugaya ukudla.
Izicelo Ezihlukahlukene: I-Erythritol Embonini Yokudla Nesiphuzo
Iziphuzo Formulations
Imboni yeziphuzo yamukele ngenhliziyo yonke i-erythritol njengekhambi lemvelo lokushukela. Emakethe echumayo ye-calorie ephansi noshukela - iziphuzo zamahhala, i-erythritol inikeza ukunambitheka okuhlanzekile, okumnandi ngaphandle kwamakholori angeziwe noma izithako zokwenziwa. Ingasetshenziswa eziphuzweni ze-carbonated, lapho inikeza ubumnandi obuqabulayo futhi isiza ukuthuthukisa iphrofayili ye-flavour jikelele. Kumajusi wezithelo, i-erythritol ingahambisana nobumnandi bemvelo besithelo, inciphise isidingo soshukela owengeziwe. Umthelela wokupholisa we-erythritol futhi uwenza ibe isengezo esihle kumatiye e-iced neziphuzo zamandla, inikeze umuzwa oyingqayizivele wezinzwa.
Iziphuzo ezisebenzayo, njengalezo ezithi zisekela impilo yamathumbu, ukulawula isisindo, noma ukulawula ushukela wegazi, nazo zisebenzisa i-erythritol njengesithako esiyinhloko. Ngokuhlanganisa i-erythritol kule mikhiqizo, abakhiqizi banganikeza abathengi inketho yesiphuzo engagcini nje ngokuqeda ukoma kwabo kodwa futhi inikeze izinzuzo zezempilo ezingaba khona. Isibonelo, ezinye iziphuzo ze-probiotic - ezicebile zisebenzisa i-erythritol njenge-sweetener, njengoba ingasebenza njenge-prebiotic, ikhuthaze ukukhula kwama-bacteria amathumbu anenzuzo.
Imikhiqizo yokubhaka kanye neConfectionery
Emkhakheni wokubhaka kanye ne-confectionery, i-erythritol inezinhlelo zokusebenza eziningi. Ukuzinza kwayo kokushisa kuyenza ibe ukukhetha okuhle kakhulu ezimpahleni ezibhakiwe. Uma isetshenziselwa isinkwa, amakhekhe, amakhukhi, namakhekhe, i-erythritol ingangena esikhundleni sengxenye ebalulekile kashukela, inciphise okuqukethwe kwekhalori yale mikhiqizo ngaphandle kokudela ukunambitheka noma ukuthungwa. Eqinisweni, imikhiqizo eyenziwe nge-erythritol ivame ukuba neshalofu elide - impilo ngenxa ye-hygroscopicity yayo ephansi, esiza ukuvimbela ukuqina nokukhula kwesikhunta.
Emikhiqizweni ye-confectionery efana namaswidi, ushokoledi, noshingamu, i-erythritol inikeza ukunambitheka okumnandi okuhlala isikhathi eside. Ingasetshenziselwa ukwakha ushukela - mahhala noma oncishisiwe - izinguqulo zikashukela zalokhu kudla, okukhanga abathengi abafuna ezinye izindlela ezinempilo. Umthelela wokupholisa we-erythritol ungase futhi wengeze isici esithakazelisayo kushingamu, unikeze umuzwa oqabulayo emlonyeni.
Ubisi kanye Nophudingi Oqandisiwe
Imikhiqizo yobisi nama-dessert eqandisiwe, njengeyogathi, u-ayisikhilimu, nama-milkshakes, yizigaba ezidumile lapho i-erythritol ingasetshenziswa khona ngokuphumelelayo. Kuyogathi, i-erythritol inganandisa umkhiqizo ngaphandle kokwengeza ama-calories amaningi, ikwenze uthandeke kakhulu empilweni - abathengi abaqaphelayo. Ukuzinza kwayo ezindaweni ezine-asidi, njengalezo ezitholakala ku-yogurt, kuqinisekisa ukuthi ayiphazamisi inqubo yokuvutshelwa noma ikhwalithi yomkhiqizo wokugcina.
Ku-ayisikhilimu nama-milkshakes, i-erythritol inganikeza ukunambitheka okumnandi ngenkathi igcina ukuthungwa okukhilimu. Ingahlanganiswa nezinye izithako zemvelo, njengezithelo namantongomane, ukuze udale ukudla okuneqhwa kodwa okunempilo okufriziwe. Imvelo ephansi yekhalori ye-erythritol iphinde ivumele ukwakhiwa kwezinguqulo "ezilula" noma "zokudla" zale mikhiqizo, ehlinzeka abathengi ababuka isisindo sabo.
Ezinye Izicelo Zokudla
Ngaphandle kwezigaba ezibalulwe ngenhla, i-erythritol ingasetshenziswa ezinhlobonhlobo zeminye imikhiqizo yokudla. Kusoso, okokugqoka, nama-marinades, kungangeza ukuthinta ubumnandi, kuthuthukise iphrofayili ye-flavour. Ukuzinza kwayo ezimeni ze-pH ezihlukene kuyivumela ukuthi isetshenziswe kuyo yomibili imikhiqizo ene-asidi nenambitheka. Ezinyameni ezicutshunguliwe, i-erythritol ingasetshenziswa ukuthuthukisa ukunambitheka nokuthungwa ngenkathi kunciphisa okuqukethwe ushukela. Ukwengeza, ingafakwa ezithasiselweni zokudla okunomsoco, njengamaphilisi, amaphilisi, nezingxube zempushana, eziqondiswe kubantu abanezidingo ezithile zempilo, njengokulawula isifo sikashukela noma ukuncipha kwesisindo.
Ukugunyazwa Kokulawula kanye Nokwemukelwa Kwemakethe
I-Erythritol ithole imvume yokulawula emazweni amaningi emhlabeni jikelele. E-United States, ibonwa njengesithako esivame ukuqashelwa njengesiphephile (GRAS) yi-Food and Drug Administration (FDA). Lokhu kugunyazwa kuvumela ukusetshenziswa kwayo emikhiqizweni ehlukahlukene yokudla. E-European Union, i-erythritol ivunyelwe njengesithako sokudla, nemithetho ethile ephathelene nokusetshenziswa kwayo nokulebula. EJapane, isetshenziswe emikhiqizweni yokudla iminyaka eminingi futhi yamukelwa kahle ngabathengi. E-Australia naseNew Zealand, i-erythritol nayo ivunyelwe ukusetshenziswa ekudleni.
Ukwamukelwa kwemakethe kwe-erythritol bekulokhu kukhula kancane kancane. Ngokuqwashisa okwandayo kwabathengi ngempilo nokuphila kahle, kanye nesidingo sezinto ezinoshukela zemvelo, ezinekhalori ephansi, i-erythritol isiphenduke into ethandwayo phakathi kwabakhiqizi bokudla neziphuzo. Isetshenziswa izinkampani ezinkulu zomhlaba wonke emizamweni yazo yokusungula imikhiqizo, kanye nezinkampani ezincane, ze-niche. Ukuba khona kwe-erythritol emikhiqizweni kuvame ukubonwa njengendawo yokuthengisa, eheha abathengi abafuna ukudla okunempilo nokuqhubekayo nezinketho zeziphuzo.
Amathemba Ekusasa kanye Namathuba Okukhula
Ikusasa le-erythritol emakethe yomhlaba libukeka lithembisa kakhulu. Njengoba ukwanda kwezifo ezingapheli ezifana nesifo sikashukela, ukukhuluphala, nezinkinga zamazinyo kuqhubeka nokwanda, isidingo sezithako ezingasiza ekulawuleni lezi zimo sizokhula kuphela. I-Erythritol, nezinzuzo zayo zezempilo ezifakazelwe kanye nezicelo eziguquguqukayo, ibekwe kahle ukuze ihlangabezane nalesi sidingo esikhulayo.
Ngaphezu kwalokho, ucwaningo oluqhubekayo kungenzeka lwembule izinzuzo ezingaba khona kanye nokusetshenziswa kwe-erythritol. Ososayensi bahlola ukusetshenziswa kwayo ngokuhlanganiswa nezinye izithako ezisebenzayo ukuze bakhe imikhiqizo enemiphumela yezempilo ethuthukisiwe. Isibonelo, ucwaningo luyenziwa ngemiphumela ye-synergistic ye-erythritol ngama-probiotics, ama-antioxidants, nezinye izinhlanganisela ze-bioactive. Lolu cwaningo lungaholela ekwakhiweni kwemikhiqizo emisha kanye nemisha ezimbonini zokudla, iziphuzo, nezithasiselo zokudla.
Ngaphezu kwalokho, njengoba abathengi abaningi emhlabeni wonke befundiswa ngokubaluleka kokudla okunempilo kanye nendima yezithako ezifana ne-erythritol, imakethe yemikhiqizo equkethe lobu tshwala obushukela kulindeleke ukuthi yande. Isibalo esikhulayo sabantu besigaba esimaphakathi emazweni asathuthuka kwezomnotho, njengalawo ase-Asia, e-Afrika, naseLatin America, nawo kungenzeka aqhubekisele phambili isidingo semikhiqizo equkethe i-erythritol, njengoba efuna ukudla okunempilo nezingcono kakhulu ongakhetha kukho neziphuzo.
Sengiphetha, i-erythritol iyi-sweetener engokwemvelo, enempilo, futhi ehlukahlukene enikeza inqwaba yezinzuzo kubo bobabili abathengi kanye nemboni yokudla. Imvelo yayo enekhalori ephansi, umthelela omuhle emazingeni kashukela egazini, izinzuzo zezempilo yamazinyo, nokubekezelela okuphezulu kuyenza ibe inketho ekahle ezinhlotsheni eziningi zokusebenza. Ngokuvunywa okusemthethweni endaweni kanye nokwamukelwa kwemakethe okukhulayo, i-erythritol izodlala indima ebaluleke kakhulu emakethe yomhlaba wonke yokudla neziphuzo. Kungakhathaliseki ukuthi ungumkhiqizi wokudla ofuna ukusungula futhi uhlangabezane nezidingo zabathengi noma umthengi ofuna ukukhetha okunempilo neziphuzo, i-erythritol iyisithako ongeke ukwazi ukukunaka. Yamukela ubumnandi be-erythritol futhi uvule umhlaba wamathuba anempilo, amnandi kakhulu.
