Igama lomkhiqizo:Umhlinzeki Othenjwayo we-Apigenin ngezidingo zakho zokudla okunomsoco

Isicelo:

I-Apigenin iyinhlanganisela ye-flavonoid etholakala ezitshalweni ezihlukahlukene, kuhlanganise ne-parsley, i-chamomile, nesilimo esidliwayo esinamagatsha anamanzi. Ithole ukunakwa ngezinzuzo zayo zezempilo ezingaba khona kanye nokusetshenziswa kwezimonyo. Nazi ezinye izinhlelo zokusebenza ezingaba khona ze-apigenin empilweni yomuntu nezimonyo:

Izakhiwo zokulwa nokuvuvukala: I-Apigenin iye yafundelwa imiphumela yayo yokulwa nokuvuvukala, engasiza ekunciphiseni ukuvuvukala emzimbeni. Ukuvuvukala okungamahlalakhona kuhlotshaniswa nezifo ezahlukahlukene ezingalapheki, ngakho-ke izakhiwo ze-apigenin ezingaba khona zokuqeda ukuvuvukala zingaba yinzuzo empilweni yabantu iyonke.

Umsebenzi we-Antioxidant: Njengamanye ama-flavonoid, i-apigenin inezindawo zokulwa ne-antioxidant, ezingasiza ukunciphisa ama-radicals mahhala futhi ivikele amaseli emonakalweni we-oxidative. Lo msebenzi we-antioxidant ungaba nomthelela ekugcineni isikhumba esinempilo futhi uvimbele ukuguga ngaphambi kwesikhathi.

Impilo yesikhumba nezimonyo: I-Apigenin iphenywe ngezinzuzo zayo ezingaba khona ekunakekeleni isikhumba nezimonyo. Kungasiza ukukhuthaza ukuphulukiswa kwesilonda, ukunciphisa ukuvuvukala kwesikhumba, nokuvikela ekulimaleni kwesikhumba okubangelwa yi-UV.

Imiphumela engase ibe khona yokulwa nomdlavuza: Olunye ucwaningo luphakamisa ukuthi i-apigenin ingase ibe nezakhiwo zokulwa nomdlavuza, okuhlanganisa ukuvimbela ukukhula kwamangqamuzana omdlavuza nokudanga i-apoptosis (i-programmed cell death). Kudingeka ucwaningo olwengeziwe ukuze kuqondwe ngokugcwele amandla ayo njengekhambi elihambisanayo lokuvimbela nokwelashwa komdlavuza.

Imithelela yokulwa nokukhathazeka kanye neyokuthulisa: I-Apigenin ibonise imiphumela engase ibe khona yokukhathazeka (enciphisa ukukhathazeka) futhi ingase ibe nezinto zokulalisa ezithambile. Le miphumela ingase ibe nomthelela ekusetshenzisweni kwayo kwendabuko njengendlela yokwelapha yemvelo yokukhathazeka nokuphazamiseka kokulala.

Imiphumela ye-Neuroprotective: Ezinye izifundo ziphakamisa ukuthi i-apigenin ingaba nezakhiwo ze-neuroprotective. Kuye kwaboniswa ukuvikela ekucindezelekeni kwe-oxidative futhi kunciphise ukuvuvukala ebuchosheni, okungase kube nomthelela empilweni yengqondo nokuvikela ezifweni ze-neurodeergenerative.

Impilo yenhliziyo nemithambo yegazi: I-Apigenin iphenywe ngezinzuzo zayo ezingaba khona ekukhuthazeni impilo yenhliziyo nemithambo yegazi. Kungasiza ukwehlisa umfutho wegazi, kuthuthukise amazinga e-cholesterol, futhi kuvikele ekucindezelekeni kwe-oxidative, konke okuyizici ezibalulekile ekugcineni impilo yenhliziyo.

Nakuba i-apigenin ibonisa amandla okusetshenziswa okuhlukahlukene empilweni yomuntu nezimonyo, kubalulekile ukuqaphela ukuthi ucwaningo olwengeziwe luyadingeka ukuze uqonde ngokugcwele izindlela zayo zokusebenza, umthamo, kanye nemiphumela engemihle engaba khona. Kuhlala kuhle ukuthi uthintane nochwepheshe bezokunakekelwa kwempilo noma odokotela besikhumba ngaphambi kokusebenzisa i-apigenin nanoma yiziphi ezinye izithasiselo noma izimonyo ukuze uqinisekise ukuphepha nokusebenza ngempumelelo kwezidingo ezithile nezimo zezempilo zomuntu.