1. Umsoco we-spirullina
Amaprotheni Aphezulu & Izingulube: I-Spirulina powder iqukethe60-70% amaprotheni, okwenza kube omunye wemithombo yamaprotheni esekelwe ezitshalweni ezinothe kakhulu. I-spirulina yemvelaphi yaseShayina ihola ngokuqukethwe kwamaprotheni (70.54%), i-phycocyanin (3.66%), ne-palmitic acid (68.83%).
Amavithamini & Amaminerali: Inothile ngamavithamini B (B1, B2, B3, B12), β-carotene (40× ngaphezu kwezaqathi), insimbi, i-calcium, ne-gamma-linolenic acid (GLA). Iphinde inikeze i-chlorophyll nama-antioxidants afana ne-SOD
Ama-Bioactive Compounds: Kuhlanganisa ama-polysaccharides (ukuvikelwa kwemisebe), ama-phenols (6.81 mg GA/g), nama-flavonoid (129.75 mg R/g), anomthelela emiphumeleni yayo yokulwa ne-antioxidant ne-anti-inflammatory
I-Detoxification & Immunity: Ibopha izinsimbi ezisindayo (isb, i-mercury, umthofu) futhi yehlise ubuthi obufana nama-dioxin obisini lwebele. Ithuthukisa umsebenzi wamaseli abulalayo wemvelo kanye nokukhiqizwa kwama-antibody
Ukusekela I-Chemotherapy: Yehlisa ngokuphawulekayo umonakalo we-DNA (isilinganiso se-micronucleus sehliswe ngo-59%) kanye nokucindezeleka kwe-oxidative kumagundane aphethwe yi-cyclophosphamide. Imithamo ye-150 mg/kg ikhuphule amaseli abomvu egazi (+220%) kanye nomsebenzi we-catalase (+271%)
Impilo Ye-Metabolic: Yehlisa i-cholesterol, i-triglycerides, nomfutho wegazi. Ithuthukisa ukuzwela kwe-insulin, isize ekulawulweni kwesifo sikashukela
I-Radioprotection: Ama-Polysaccharides athuthukisa ukulungiswa kwe-DNA futhi anciphise i-lipid peroxidation
Ukusetshenziswa Kwabantu: Kwengezwe kuma-smoothies, amajusi, noma iyogathi. Ivala ama-flavour aqinile (isb., isilimo esidliwayo esinamagatsha anamanzi, ijinja) kuyilapho ithuthukisa umsoco. Umthamo ojwayelekile: 1-10 g / ngosuku
Okuphakelayo Kwezilwane: Isetshenziswa ezinkukhuni, ezifuywayo kanye nokudla kwezilwane ezifuywayo ukuze kuqhubeke. Ithuthukisa ukusebenza kahle kokuphakelayo kanye nokusebenza komzimba emfuyweni. Ngezilwane ezifuywayo: 1/8 tsp nge-5 kg yesisindo somzimba
Ukudla Okukhethekile: Ilungele abadla imifino, abadla inyama, nabesifazane abakhulelwe (njengesengezo somsoco)
Ukwengeza i-9% ye-spirulina ekudleni kwe-Nile tilapia kuthuthukisa kakhulu izinga lokukhula, kunciphisa isikhathi sokufinyelela usayizi wemakethe (450g) ngezinyanga ezingu-1.9 uma kuqhathaniswa nokudla okuvamile. Izinhlanzi zibonise ukwanda kwe-38% kwesisindo sokugcina kanye nokusebenza kahle kokuguqulwa kokuphakelayo okungu-28% (i-FCR 1.59 vs. 2.22) .Amazinga okusinda akhuphuka ukusuka ku-63.45% (ukulawula) kuya ku-82.68% nge-15% ye-spirulina supplementation, okubangelwa i-phycocyanin yayo (9.2%) kanye nokuqukethwe kokulawula okuphezulu kwe-Caroteno (4).× I-Accumulation & Healthier Fillets.Ukwengezwa kwe-Spirulina kwehlise ukugcwala kwamafutha ezinhlanzini ngo-18.6% (6.24 g/100g vs. 7.67 g/100g ekulawuleni), ukuthuthukisa ikhwalithi yenyama ngaphandle kokushintsha amaphrofayili e-acid anamafutha (acebile nge-oleic/palmitic acid).Imodeli yokukhula kweparele iqinisekise ukusheshisa kosayizi we-6 obikezelayo wokukhula kwe-0.0 ukusetshenziswa kwezakhi ezithuthukisiwe.
Izinzuzo Zokudla Okunempilo Nokwesekwa Kwamasosha omzimba:I-Spirulina inikeza amaprotheni angu-60-70% ekhwalithi ephezulu, ama-amino acid abalulekile, nama-antioxidants (i-phycocyanin, i-carotenoids) athuthukisa ukusebenza kwamasosha omzimba futhi anciphise ukucindezelwa kwe-oxidative.
Umthamo onconyiwe: 1/8 tsp nge-5 kg yesisindo somzimba nsuku zonke, exutshwe ekudleni.
Ukukhipha Ubuthi & Impilo Yesikhumba/yejazi
Ibopha izinsimbi ezisindayo (isb., i-mercury) kanye nobuthi, isekela impilo yesibindi.
I-Omega-3 fatty acids (GLA) namavithamini athuthukisa ukugqama kwejazi futhi anciphise ukungezwani komzimba nesikhumba
Isici | Inhlanzi | Izilwane ezifuywayo |
Umthamo Olungile | 9% kokuphakelayo (tilapia) | I-1/8 tsp nge-5 kg yesisindo somzimba |
Izinzuzo Eziyinhloko | Ukukhula okusheshayo, amafutha aphansi | Ukuzivikela, i-detox, impilo yejazi |
Izingozi | >25% kunciphisa ukusinda | Ukungcola uma kuyikhwalithi ephansi |
TEST | INKCAZO |
Ukubukeka | Impushana eluhlaza okwesibhakabhaka |
Iphunga | Nambitha njengokhula lwasolwandle |
Isisefo | U-95% uphase i-80 mesh |
Umswakama | ≤7.0% |
Okuqukethwe komlotha | ≤8.0% |
I-Chlorophyll | 11-14mg/g |
I-Carotenoid | ≥1.5mg/g |
I-phycocyanin engahluziwe | 12-19% |
Amaprotheni | ≥60% |
Ukuminyana ngobuningi | 0.4-0.7g/ml |
Ukuhola | ≤2.0 |
I-Arsenic | ≤1.0 |
I-Cadmium | ≤0.2 |
I-Mercury | ≤0.3 |