Jujube seed powder

Basic Introduction to Jujube Seed Powder

I. Basic Raw Materials

Jujube seed powder is a medicinal and edible powder made from the dried mature seeds of Jujube seed, a plant of the Rhubaraceae family, through low-temperature grinding. It is neutral in nature, sweet and sour in taste, and enters the liver, gallbladder and heart meridians. The core active substances are jujube seed saponins, flavonoids and alkaloids. It is a traditional food for nourishing the heart and calming the mind。

Ii. Core chemical components (key to effectiveness）

Saponins (Jujube seed saponins A and B)

Core sedative components regulate the central nervous system, prolong deep sleep and reduce brain excitement. The dissolution rate increases by 20% to 30% after stir-frying

Flavonoids (Spinogens)

Alleviating anxiety, calming emotions, and improving excessive thinking and restlessness are the core indicators for distinguishing the quality of raw materials

A variety of alkaloids

Jujube seed alkine A/B/E, lotus leaf alkine, etc., work together to calm the mind, assist in stabilizing heart rate, and relieve palpitations and convulsions

Fatty oil, amino acids, polysaccharides

Nourish the Yin and blood of the heart and liver, and improve physical weakness, fatigue and night sweats.

Ⅲ：Four Core Functions (Original text of the Pharmacopoeia)

Nourish the heart and liver, calm the mind and soothe the spirit

For insomnia caused by deficiency of heart and liver blood and insufficiency of Yin fluid: the mind cannot stop lying down, frequent dreams, waking up in the middle of the night, palpitations and anxiety, and being easily startled. It is suitable for people who stay up late, are under great pressure, overthink, and have blood and qi deficiency after giving birth or during menopause。

Stop sweating and consolidate the exterior

Improve spontaneous sweating due to physical weakness (sweating as soon as one moves during the day), night sweats (sweating while sleeping at night), accompanied by fatigue and shortness of breath

Quench thirst and moisten dryness

Relieve dry mouth, irritability and internal heat caused by Yin deficiency

It helps regulate blood lipids and relieve nervous tension

Modern pharmacology: Saponins can assist in regulating blood lipids, slightly soothe blood vessels, and reduce central hyperactivity

Ⅳ：Modern pharmacological effects

sedative-hypnotic

Enhance the activity of gamma-aminobutyric acid (a natural inhibitory neurotransmitter) in the brain, shorten the latency to sleep, increase the duration of deep sleep, and avoid the addiction of Western medicine and sleeping pills.

Anti-anxiety and relieve neurasthenia

Relieve long-term anxiety, random thoughts and tense emotions, and improve mild neurasthenia

Astringe and stop sweating

Regulate sweat gland secretion and improve sweating due to qi and Yin deficiency

Mild heart protection and lipid regulation

Lower serum cholesterol, assist in protecting blood vessels, and relieve palpitations caused by deficiency syndrome

Extremely low toxicity

The safe dose for acute toxicity tests on mice is extremely high, and there is no accumulation toxicity at the daily dietary therapy dose

Overall, stir-fried jujube seed powder is a mild food therapy and a good choice for calming the mind. It is suitable for people who are under great pressure, sleep restlessly, or have weak constitutions and night sweats for daily health maintenance. However, it is only an auxiliary and cannot replace medication. People with weak spleen and stomach, excessive stomach acid, and internal heat should not consume it. It is more effective to consume it as needed and in the right amount for short-term conditioning. When storing, keep it sealed to prevent spoilage。

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